Life Fitness
ST55 Treadmill
user manual
Specs
Maintenance
Setup
Weight
Safety
Using the Workouts
Page 1
ST55 Treadmill
U S E R M A N U A L
Page 1
Page 2
Image 1
Page 1
Page 2
Contents
ST55 Treadmill
International Offices
Corporate Headquarters
Page
Table of Contents
Bottom Shipping Tray
Unpacking the Treadmill
Screws
Assembling the Treadmill
ST55
Getting Started
Important Safety Instructions
Setup
Getting on and OFF the Treadmill
Display Console Overview
Display Console
TOM Programs
Display Console Descriptions
Emergency Stop System
Accessory Trays and Reading Rack
English / Metric Display
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Monitoring
Workouts
Using the Workouts
Workout Overviews
Entering Numeric Values During a Workout Setup
Strap
Workout Descriptions
Weight loss profile
Custom Workouts
Changing Existing Custom Workout Settings
Preventative Maintenance Tips
Service and Technical Data
Troubleshooting the Telemetry Heart Rate Chest Strap
When and HOW to Obtain Product Service
Life Fitness Latin America and Caribbean
Console
Treadmill Specifications
Related pages
Troubleshooting for Samsung AR18JRFNBWKXMG
Specifications for Hsu Research STF
Error Messages Possible Causes What To Do for GE GLD6900 Series
External Appearance Diagram for Toshiba IK-TF5
On how to insert a disc for Magnavox ZV427MG9
Installation for FujiFilm 3500
MiniMax CH Parts List 150 IID Model, contd for Pentair Hot Tub
Language code list for Onkyo DR-815
Symbol Meaning Safety Alert Symbol for Craftsman 315.115032
Appendix2. Trouble Shooting for Humax DV-1000T
How to synchronize external devices with the
MPK49
?
Top
Page
Image
Contents
