NordicTrack NATL81205.0 manual HOW to Connect Your MP3 Player or CD Player, Audio Cable

Page 18

HOW TO CONNECT THE TREADMILL TO USE IFIT.COM PROGRAMS

To use iFIT.com MP3 or CD programs, the treadmill must be connected to your MP3 player, CD player, portable stereo, home stereo, or computer. See pages 18 and 19 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer. See page 19 for connecting instructions. To use iFIT.com video pro- grams, the treadmill must be connected to your VCR. See page 20 for connecting instructions.

HOW TO CONNECT YOUR MP3 PLAYER OR CD PLAYER

A. Plug one end of the included 3.5 mm to 3.5 mm stereo audio cable into the input jack on the con- sole. Plug the other end of the cable into a jack on your MP3 player or CD player. Plug your head- phones into the headphone jack on the console.

A

 

 

PHONES LINE OUT

LINE OUT

PHONES

 

Audio

 

Cable

Headphones

 

HOW TO CONNECT YOUR PORTABLE STEREO

Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a

3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C.

A. Plug one end of a long 3.5 mm to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the AUDIO OUT jack on your stereo.

A/B

 

AUDIO OUT

LINE OUT

RIGHT

 

LEFT

 

Audio Cable

 

B. See the drawing above. Plug one end of a long 3.5

mm to 3.5 mm stereo audio cable (available at elec- tronics stores) into the input jack on the console. Plug the other end of the cable into the LINE OUT jack on your stereo. Note: While the cable is plugged into the LINE OUT jack, do not plug your head- phones into the headphone jack on the console.

C.Plug one end of a long 3.5 mm to 3.5 mm stereo audio cable (available at electronics stores) into the input jack on the console. Plug the other end of the cable into the PHONES jack on your stereo. Plug your headphones into the headphone jack on the console.

C

PHONES

Audio

Cable

Headphones

18

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Contents QUESTIONS? Model No. NATL81205.0 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedWheel Bolts the Wheels should turn freely Page Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTions below. Note If you use the chest pulse Contacts-avoid moving your hands. When yourMeasure your heart rate if desired Sensor and the handgrip pulse sensor atTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsHOW to USE a Heart Rate Program Select a heart rate programEnter a maximum heart rate setting HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem The chest pulse sensor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0805A Key No. Qty DescriptionDescription Key No. Qty Exploded DRAWING-Model No. NATL81205.0 Exploded Drawing HOW to Order Replacement Parts Limited WarrantyShanghi Newlife Fitness Equipment, Inc

NATL81205.0 specifications

The NordicTrack NATL81205.0 is a standout treadmill designed to cater to fitness enthusiasts seeking an advanced exercise experience in the comfort of their own home. This model features a host of impressive specifications that support effective workouts for users of all fitness levels.

One of the main features of the NATL81205.0 is its powerful 3.0 CHP motor, delivering consistent performance for running or walking sessions. This motor ensures smooth transitions between speeds and inclines, making it a reliable choice for both casual users and serious runners.

The treadmill is equipped with a spacious running surface measuring 20 x 60 inches, providing ample room for users to stride comfortably. The belt is designed for durability and performance, ensuring it can withstand extensive use without compromising on quality.

An exceptional highlight of the NATL81205.0 is its innovative FlexSelect cushioning system, which allows users to adjust the level of cushioning on the running deck. This technology supports natural movement while minimizing the impact on joints, enhancing comfort during workouts.

Another notable feature is the incline capability, reaching up to 15%, which adds variety to workouts and boosts calorie burn. The automatic inclination feature allows users to change grades with a touch of a button, facilitating a more engaging and challenging exercise experience.

The treadmill incorporates a 10-inch Smart HD touchscreen display that provides clear visibility for tracking workout metrics such as time, distance, speed, calories burned, and heart rate. The console is also equipped with Bluetooth connectivity, allowing users to sync their devices and access music or streaming content during their workouts.

Additionally, integration with iFit technology opens up a world of possibilities. Users can experience interactive personal training with various live and on-demand workouts led by professional trainers. The iFit membership provides access to a library of global workouts, including scenic runs through exotic locations, which enhances motivation and keeps workouts fresh.

Finally, the NordicTrack NATL81205.0 is designed for easy folding and storage, featuring a space-saving design. It also comes with built-in speakers and a cooling fan, making it a convenient and comfortable choice for various fitness routines.

In summary, the NordicTrack NATL81205.0 is a top-tier treadmill that stands out with its powerful motor, impressive cushioning technology, sophisticated touchscreen interface, and integration with iFit. It is an investment in health and fitness, capable of accommodating a range of workout preferences and intensities. Whether you are training for a marathon or simply aiming to improve your fitness level, this treadmill is equipped to meet your needs.