NordicTrack NATL81205.0 manual Assembly, Make sure that the power cord is unplugged

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own phillips screwdriver , wire

cutters , and rubber mallet . For help identifying the assembly hardware, see the hardware drawings below.

Nut (9)–2

Star Washer (77)–8

1” Screw (148)–4

Extension Leg

Bolt (130)–4

Short Console

Console Bolt (78)–2

 

Bolt (106)–2

 

 

Pulse Bar Bolt (33)–4

Wheel Bolt (94)–2

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame (110) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.

Insert the two Extension Legs (102) into the base of the Uprights (69); make sure that the Extension Legs are turned so the Base Pads (99) are in the positions shown.

Attach each Extension Leg (102) with two Extension Leg Bolts (130).

1

102

 

 

99

 

110

 

130

 

69

 

102

 

99

 

130

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Contents QUESTIONS? Model No. NATL81205.0 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedWheel Bolts the Wheels should turn freely Page Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTions below. Note If you use the chest pulse Contacts-avoid moving your hands. When yourMeasure your heart rate if desired Sensor and the handgrip pulse sensor atTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsHOW to USE a Heart Rate Program Select a heart rate programEnter a maximum heart rate setting HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Press the Play button on your MP3 player, CD Player, or VCRMeasure your heart rate if desired Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information MODE/DEMO Mode HOW to Adjust the Cushioning SystemHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopProblem The chest pulse sensor does not function properly Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0805A Key No. Qty DescriptionDescription Key No. Qty Exploded DRAWING-Model No. NATL81205.0 Exploded Drawing HOW to Order Replacement Parts Limited WarrantyShanghi Newlife Fitness Equipment, Inc

NATL81205.0 specifications

The NordicTrack NATL81205.0 is a standout treadmill designed to cater to fitness enthusiasts seeking an advanced exercise experience in the comfort of their own home. This model features a host of impressive specifications that support effective workouts for users of all fitness levels.

One of the main features of the NATL81205.0 is its powerful 3.0 CHP motor, delivering consistent performance for running or walking sessions. This motor ensures smooth transitions between speeds and inclines, making it a reliable choice for both casual users and serious runners.

The treadmill is equipped with a spacious running surface measuring 20 x 60 inches, providing ample room for users to stride comfortably. The belt is designed for durability and performance, ensuring it can withstand extensive use without compromising on quality.

An exceptional highlight of the NATL81205.0 is its innovative FlexSelect cushioning system, which allows users to adjust the level of cushioning on the running deck. This technology supports natural movement while minimizing the impact on joints, enhancing comfort during workouts.

Another notable feature is the incline capability, reaching up to 15%, which adds variety to workouts and boosts calorie burn. The automatic inclination feature allows users to change grades with a touch of a button, facilitating a more engaging and challenging exercise experience.

The treadmill incorporates a 10-inch Smart HD touchscreen display that provides clear visibility for tracking workout metrics such as time, distance, speed, calories burned, and heart rate. The console is also equipped with Bluetooth connectivity, allowing users to sync their devices and access music or streaming content during their workouts.

Additionally, integration with iFit technology opens up a world of possibilities. Users can experience interactive personal training with various live and on-demand workouts led by professional trainers. The iFit membership provides access to a library of global workouts, including scenic runs through exotic locations, which enhances motivation and keeps workouts fresh.

Finally, the NordicTrack NATL81205.0 is designed for easy folding and storage, featuring a space-saving design. It also comes with built-in speakers and a cooling fan, making it a convenient and comfortable choice for various fitness routines.

In summary, the NordicTrack NATL81205.0 is a top-tier treadmill that stands out with its powerful motor, impressive cushioning technology, sophisticated touchscreen interface, and integration with iFit. It is an investment in health and fitness, capable of accommodating a range of workout preferences and intensities. Whether you are training for a marathon or simply aiming to improve your fitness level, this treadmill is equipped to meet your needs.