NordicTrack NTTL90080 manual Important Precautions, Never move the walking belt while the power

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Important Precautions

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this owner’s guide.

3.Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 250 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both

men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9. When connecting the power cord (see

How to

Plug in the Power Cord

on page 7), plug the

power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

10.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

11.Keep the power cord and the surge protector away from heated surfaces.

12.Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See

Before You Begin on page 5 if the treadmill is not working properly.)

13.Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

14.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

15.To reduce the possibility of the treadmill overheating, do not operate the treadmill continuously for longer than one hour.

16.Never leave the treadmill unattended while it

is running. When the treadmill is not in use, remove the key and press the on/off switch to the “off” position. (See the drawing on page 5 for the location of the on/off switch.)

17.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See

Assembly

on page 6, and

How to Move the

Treadmill

on page 13.) You must be able to

safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

18.When folding or moving the treadmill, make sure that the frame is held securely by the storage latch.

19.Inspect and tighten all parts of the treadmill every three months.

20.The roller guards must be 1/8 inch from the rear roller (see the drawing on page 5). Remove the key and adjust the roller guards, if necessary.

21.Never insert any object into any opening.

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Contents Customer Information Table of Contents Never insert any object into any opening Important PrecautionsNever move the walking belt while the power Never leave the treadmill unattended while itDecal in the location shown Before You Begin Wrench Clip AssemblyTreadmill Operation Refer to miles Diagram of the ConsoleFeatures of the Console Clip KeyHOW to USE the Manual Mode TIME/PACE display Follow your progress with the four displaysPULSE/CALORIES display Optional CardioTrack heart rate monitor+ button to start the program HOW to USE the Incline ProgramsInsert the key fully into the console Select one of the Incline programsThousands digits will be shown in the Speed display HOW to Select the Information ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USESymptom AN Error Code E1 or E6 Appears on the Console Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USEUnplug the Power Cord Symptom the Walking Belt Slows When Walked onEdges From the hood. Carefully remove the hood Magnet and the Reed SwitchAny exercise program Conditioning GuidelinesFactors in a Sensible Diet Exercise StepsHamstring Stretch Weight Loss TipsWarm up before you begin Toe Touch StretchParticipate in strength training Get FIT with the PowerTreadBenefits of Aerobic Exercise SessionWorkout Tips Workout ProgramsHeart Rate Intensity Pad Screw To find the parts listed below, refer toAttached in the center of this owner’s guide Description Key No. QtyBlack Wire, 2 Female Blue Wire, 2 FemaleDescription Call us Write us How to Order Replacement PartsManufacturer’s 90-Day Limited Warranty Service@nordictrack.comExploded Drawing-Model No. NTTL90080 To identify the parts shown on thisRefer to the Part List on page 22 of the owner’s guide Rev a