NordicTrack NTTL90080 Diagram of the Console, Clip Key, Features of the Console, Refer to miles

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DIAGRAM OF THE CONSOLE

Note: If there is a thin sheet of plastic on the console, remove it.

Clip

Key

CAUTION: Before operating the console, read the following precautions.

•Do not stand on the walking belt when turning on the power or starting the walking belt.

•Always wear the clip (see the drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.

•The treadmill is capable of high speeds. Adjust the speed in small increments.

•To reduce the risk of electric shock, keep the console dry. Use only a sealed water bottle.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effective. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch

of a button. As you exercise, four displays will provide continuous exercise feedback. In addition, three preset programs will automatically control the incline of the treadmill as they guide you through effective workouts.

To use the MANUAL mode, follow the steps on pages 9 and 10. To use the INCLINE programs, see pages 11 and 12.

Note: The console can display speed and distance in

either miles or kilometers (see Speed Display on page 10). For simplicity, all instructions in this owner’s guide

refer to miles.

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Contents Customer Information Table of Contents Important Precautions Never move the walking belt while the powerNever leave the treadmill unattended while it Never insert any object into any openingDecal in the location shown Before You Begin Assembly Wrench ClipTreadmill Operation Diagram of the Console Features of the ConsoleClip Key Refer to milesHOW to USE the Manual Mode Follow your progress with the four displays PULSE/CALORIES displayOptional CardioTrack heart rate monitor TIME/PACE displayHOW to USE the Incline Programs Insert the key fully into the consoleSelect one of the Incline programs + button to start the programHOW to Select the Information Mode Thousands digits will be shown in the Speed displayHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerMaintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom AN Error Code E1 or E6 Appears on the ConsoleEdges Unplug the Power CordSymptom the Walking Belt Slows When Walked on Magnet and the Reed Switch From the hood. Carefully remove the hoodConditioning Guidelines Factors in a Sensible DietExercise Steps Any exercise programWeight Loss Tips Warm up before you beginToe Touch Stretch Hamstring StretchGet FIT with the PowerTread Benefits of Aerobic ExerciseSession Participate in strength trainingHeart Rate Intensity Workout TipsWorkout Programs To find the parts listed below, refer to Attached in the center of this owner’s guideDescription Key No. Qty Pad ScrewDescription Black Wire, 2 FemaleBlue Wire, 2 Female How to Order Replacement Parts Manufacturer’s 90-Day Limited WarrantyService@nordictrack.com Call us Write usRefer to the Part List on page 22 of the owner’s guide Exploded Drawing-Model No. NTTL90080To identify the parts shown on this Rev a