NordicTrack NTTL90080 manual Treadmill Operation

Page 7

Treadmill Operation

THE PERFORMANT LUBE

 

TM WALKING BELT

 

This product is equipped with a cord having an equip-

 

 

 

 

 

ment-grounding conductor and a grounding plug.

Plug

Your treadmill features a walking belt coated with

 

the power cord into a surge protector, and plug the

PERFORMANT LUBE

TM , a high-performance lubricant.

surge protector into an appropriate outlet that is

IMPORTANT: Never apply silicone spray or other

 

properly installed and grounded in accordance

substances to the walking belt or the walking

 

with all local codes and ordinances.

 

platform. They will deteriorate the walking belt and

 

 

 

 

cause excessive wear.

 

 

 

This product is for use on a nominal 120-volt circuit,

 

 

 

 

 

and has a grounding plug that looks like the plug

HOW TO PLUG IN THE POWER CORD

 

 

illustrated in drawing 1 below. A temporary adapter

 

 

 

 

 

that looks like the adapter illustrated in drawing 2 may

DANGER:

 

 

 

be used to connect the surge protector to a 2-pole

 

Improper connection

 

receptacle as shown in drawing 2 if a properly

 

 

grounded outlet is not available.

 

of the equipment-grounding conductor can

 

 

 

 

 

 

result in an increased risk of electric shock.

 

The temporary adapter should be used only until a

Check with a qualified electrician or service

 

 

properly grounded outlet (drawing 1) can be installed

representative if you are in doubt as to

 

 

by a qualified electrician.

 

whether the product is properly grounded. Do

 

 

 

 

 

 

not modify the plug provided with the prod-

 

The green-colored rigid ear, lug, or the like extending

uct—if it will not fit the outlet, have a proper

 

 

from the adapter must be connected to a permanent

outlet installed by a qualified electrician.

 

 

ground such as a properly grounded outlet box cover.

 

 

 

 

 

 

 

 

 

 

Whenever the adapter is used it must be held in place

Your treadmill, like any other type of sophisticated

 

by a metal screw.

Some 2-pole receptacle outlet box

 

covers are not grounded. Contact a qualified

 

electronic equipment, can be seriously damaged by

 

 

 

electrician to determine if the outlet box cover is

sudden voltage changes in your home’s power.

 

 

grounded before using an adapter.

 

Voltage surges, spikes, and noise interference can

 

 

 

 

 

 

result from weather conditions or from other

 

 

 

 

appliances being turned on or off.

To decrease the

 

 

 

possibility of your

 

 

 

 

 

 

treadmill being

 

 

1

 

Grounded Outlet Box

 

 

damaged, always use

 

 

 

 

 

 

 

Treadmill Power Cord

 

a surge protector (not

 

 

 

 

 

 

 

 

 

 

 

included) with your

 

 

 

Grounding Pin

 

 

treadmill.

 

 

 

 

Grounding Plug

Grounding Plug

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Surge protectors are

 

 

 

 

 

 

sold at most hardware

 

 

 

 

Grounding Pin

 

stores and department

 

 

Grounded Outlet

 

stores. Use only a UL-

 

 

 

 

 

 

 

 

 

 

listed surge protector,

 

 

 

 

 

 

rated at 15 amps, with

 

2

 

 

 

 

a 14-gauge cord of five

 

Grounded Outlet Box

 

 

 

 

 

 

feet or less in length.

 

 

 

 

 

 

 

 

 

 

 

Adapter

 

 

This product must be

 

 

 

Grounding Pin

 

 

grounded.

If it should

 

 

 

 

 

 

 

 

 

 

 

malfunction or break

 

 

 

Grounding Plug

 

Surge Protector

down, grounding

 

 

 

 

 

 

 

 

 

 

 

 

provides a path of least

 

Lug

 

 

 

 

resistance for electric

 

 

 

 

 

 

Metal Screw

 

 

 

 

current to reduce the

 

 

 

 

 

risk of electric shock.

 

 

 

 

 

 

7

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Contents Customer Information Table of Contents Never insert any object into any opening Important PrecautionsNever move the walking belt while the power Never leave the treadmill unattended while itDecal in the location shown Before You Begin Wrench Clip AssemblyTreadmill Operation Refer to miles Diagram of the ConsoleFeatures of the Console Clip KeyHOW to USE the Manual Mode TIME/PACE display Follow your progress with the four displaysPULSE/CALORIES display Optional CardioTrack heart rate monitor+ button to start the program HOW to USE the Incline ProgramsInsert the key fully into the console Select one of the Incline programsThousands digits will be shown in the Speed display HOW to Select the Information ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USESymptom AN Error Code E1 or E6 Appears on the Console Maintenance and Trouble-shootingSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Walking Belt Slows When Walked on Unplug the Power CordEdges From the hood. Carefully remove the hood Magnet and the Reed SwitchAny exercise program Conditioning GuidelinesFactors in a Sensible Diet Exercise StepsHamstring Stretch Weight Loss TipsWarm up before you begin Toe Touch StretchParticipate in strength training Get FIT with the PowerTreadBenefits of Aerobic Exercise SessionWorkout Programs Workout TipsHeart Rate Intensity Pad Screw To find the parts listed below, refer toAttached in the center of this owner’s guide Description Key No. QtyBlue Wire, 2 Female Black Wire, 2 FemaleDescription Call us Write us How to Order Replacement PartsManufacturer’s 90-Day Limited Warranty Service@nordictrack.comTo identify the parts shown on this Exploded Drawing-Model No. NTTL90080Refer to the Part List on page 22 of the owner’s guide Rev a