NordicTrack NTL77806.1 manual

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22.When folding or moving the treadmill, make sure that the storage latch is fully closed.

23.When using iFIT cards, an electronic “chirp- ing” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change.

24.When using iFIT cards, you can manually override the speed and incline settings by pressing the speed and incline buttons.

However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the iFIT program.

25.Always remove iFIT cards from the iFIT slot when you are not using them.

26.Inspect and properly tighten all parts of the treadmill regularly.

27.Never insert or drop any object into any opening.

28.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

29.The treadmill is intended for in-home use only. Do not use the treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing or il- legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decal may not be shown at actual size.

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Contents Model No. NTL77806.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedBle. Do not fully fold the Frame until Treadmill is completely assembledAgain. if the Connectors are not CON Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeYour heart rate accurately. Before using Make sure that your hands are cleanTraining Zones 18. Note For simplicity, all instructionsTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select one of the preset programsFollow your progress with the displays HOW to Create a Custom ProgramSelect one of the custom programs HOW to USE a Custom Program HOW to USE AN Ifit Card Insert an iFIT Card and select a programUSER’S Mode HOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0806A Qty DescriptionOrdering Replacement Parts Exploded Drawing a Exploded Drawing B-Model No. NTL77806.1 Exploded Drawing C-Model No. NTL77806.1 Exploded Drawing D-Model No. NTL77806.1 Limited Warranty