NordicTrack NTL77806.1 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® A2250 treadmill. The A2250 treadmill offers a selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not ex- ercising, the unique A2250 treadmill can be folded up, requiring less than half the floor space of other tread- mills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before calling. The model number of the treadmill is NTL77806.1. The serial number can be found on a decal attached to the tread- mill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Console

Accessory Tray

Fan

Pulse Sensor

Handrail

Key/Clip

Latch Knob

Reset/Off

Circuit Breaker

Walking Belt

Foot Rail

Power Cord

Cushioned Walking Platform

Rear Roller

Adjustment Bolts

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL77806.1 Serial No Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyBle. Do not fully fold the Frame until Treadmill is completely assembledAgain. if the Connectors are not CON Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMake sure that your hands are clean Your heart rate accurately. Before usingTraining Zones 18. Note For simplicity, all instructionsWhenkey. you are finished exercising, remove Turn on the fan if desiredSelect one of the preset programs HOW to USE a Preset ProgramSelect one of the custom programs HOW to Create a Custom ProgramFollow your progress with the displays HOW to USE a Custom Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardUSER’S Mode Optional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0806AOrdering Replacement Parts Exploded Drawing a Exploded Drawing B-Model No. NTL77806.1 Exploded Drawing C-Model No. NTL77806.1 Exploded Drawing D-Model No. NTL77806.1 Limited Warranty