NordicTrack NTL12905.4 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® C2300 treadmill. The C2300 treadmill offers an impres- sive selection of features designed to make your work- outs at home more enjoyable and effective. And when you’re not exercising, the unique C2300 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, please note the product model number and serial number before contacting us. The model number of the treadmill is NTL12905.4. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo- cation).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Console

 

Accessory Tray

 

 

Fan

Handrail

Pulse Sensor

 

 

Key/Clip

Latch Knob

 

 

Reset/Off

 

Circuit Breaker

Walking Belt

 

Foot Rail

Power Cord

 

 

Cushioned Walking Platform

Rear Roller

 

Adjustment Bolts

 

 

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL12905.4 Serial No Table of Contents Important Precautions Page Before YOU Begin Extension Leg Bolts AssemblyMake sure that the power cord is unplugged Page Page Wire PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to USE the Main Menu HOW to Turn on the PowerPress the Menu button View the OdometerHOW to USE the Manual Mode Change the incline of the treadmill as desired Pulse sensor. Next, stand on the foot rails Measure your heart rate if desiredTurn on the fan if desired Whenkey. you are finished exercising, removePress the Start button to start the program HOW to USE a Preset ProgramSelect a preset program Select a Custom program HOW to Create a Custom ProgramHOW to USE a Custom Program Select a Heart Rate program HOW to USE a Heart Rate ProgramAdjust the maximum target heart rate setting if Desired Turn on the fan if desired HOW to Connect Your MP3 Player or CD Player HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to USE AN Ifit MP3, CD, or Video Program HOW to Connect Your VCRSelect the iFIT mode Press the Play button on your MP3 player, CD Player, or VCRTurn on the fan if desired Return to the treadmill and stand on the foot HOW to USE AN Ifit Program Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0706AOrdering Replacement Parts Exploded DRAWING-Model No. NTL12905.4 R0706A Limited Warranty