NordicTrack NTL12905.4 user manual

Page 8

5.Remove the knob from the pin. Make sure that the collar and the spring are on the pin.

Press the Latch Insert (77) into the right side of the left Upright (85), and press the Knob Insert (92) into the left side of the left Upright. Use a rubber mallet, if necessary. Next, insert the pin into the Latch Insert, and tighten the knob back onto the pin.

Plug in the power cord as described on page 10, and turn on the power as described on page 12. Note: The treadmill may automatically rise to the maximum incline level and then return to the minimum level.

6.Place the treadmill in the storage position (see HOW TO FOLD AND MOVE THE TREADMILL on page 27).

Hold the cylinder end of the Shock (114) near the bracket in the center of the crossbar on the Frame (55).

See the two small inset drawings. Using your fingernail or the end of a screwdriver, press on the end of the Shock Clip (108) to loosen it from the Shock (114). Next, rotate the Shock Clip and pull it out of the Shock. Be careful to avoid losing the Shock Clip.

Orient the Shock (114) so it is in the position shown. Press the end of the Shock onto the ball on the bracket.

See drawing 6a. Insert the Shock Clip (108) into the two indicated small holes in the end of the Shock (114). Then, rotate the Shock Clip until it clips onto the Shock. Note: Extra Shock Pins are included.

5

 

 

Knob

77

 

 

 

92

Spring

 

 

 

 

Collar

85

 

Pin

6

 

108

 

114

 

 

 

Cylinder

 

 

Bracket

108

 

55

 

 

108

 

 

6a

 

 

 

114

 

 

Bracket

Hole

 

 

108

Hole

 

8

Image 8
Contents Call TOLL-FREE QUESTIONS?Model No. NTL12905.4 Serial No Table of Contents Important Precautions Page Before YOU Begin Extension Leg Bolts AssemblyMake sure that the power cord is unplugged Page Page Wire PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console HOW to Turn on the Power HOW to USE the Main MenuPress the Menu button View the OdometerHOW to USE the Manual Mode Change the incline of the treadmill as desired Measure your heart rate if desired Pulse sensor. Next, stand on the foot railsTurn on the fan if desired Whenkey. you are finished exercising, removePress the Start button to start the program HOW to USE a Preset ProgramSelect a preset program HOW to Create a Custom Program Select a Custom programHOW to USE a Custom Program Select a Heart Rate program HOW to USE a Heart Rate ProgramAdjust the maximum target heart rate setting if Desired Turn on the fan if desired HOW to Connect the Treadmill to USE Ifit Programs HOW to Connect Your MP3 Player or CD PlayerHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR HOW to USE AN Ifit MP3, CD, or Video ProgramSelect the iFIT mode Press the Play button on your MP3 player, CD Player, or VCRTurn on the fan if desired Return to the treadmill and stand on the foot HOW to USE AN Ifit Program Directly from OUR WEB SiteFollow the on-line instructions to start Program Optional Chest Pulse Sensor Information ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R0706A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL12905.4 R0706A Limited Warranty