NordicTrack NTL12905.4 Assembly, Make sure that the power cord is unplugged, Extension Leg Bolts

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own phillips screwdriver ,

adjustable wrench , and rubber mallet . For help identifying the assembly hard- ware, see the drawings below. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 34 and 35. The number following the parentheses is the quantity needed for assem- bly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. To avoid damaging plastic parts, do not use power tools for assembly.

Star Washer (67)–8

Extension Leg

1” Tek Screw (82)–4

Plastic Spacer

Nut (106)–4

 

 

 

(101)–4

 

 

Extension Leg Bolt (87)–4

Console Bolt (72)–4

1.Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its side as shown. Partially fold the Frame (55) so the treadmill is more stable. Do not fully fold the treadmill until it is completely assembled.

Orient an Extension Leg (97) so the Base Pad (81) is in the position shown, and insert the Extension Leg into the indicated bracket on the base of the Uprights (85). If necessary, use a rubber mallet to align the holes in the Extension Leg with the holes in the bracket.

Attach the Extension Leg (97) with two Extension Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (106) as shown. Firmly tighten the

Extension Leg Bolts.

With the help of a second person, carefully tip the tread- mill onto its other side. Attach the other Extension Leg (97) as described above.

1

 

Bracket

 

 

 

 

87

 

106

67

 

 

 

 

97

 

 

81

 

 

85

 

 

55

6

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Contents QUESTIONS? Model No. NTL12905.4 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedExtension Leg Bolts Page Page Wire Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Press the Menu button HOW to Turn on the PowerHOW to USE the Main Menu View the OdometerHOW to USE the Manual Mode Change the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredPulse sensor. Next, stand on the foot rails Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select a preset programPress the Start button to start the program HOW to Create a Custom Program Select a Custom programHOW to USE a Custom Program HOW to USE a Heart Rate Program Adjust the maximum target heart rate setting if DesiredSelect a Heart Rate program Turn on the fan if desired HOW to Connect Your Portable Stereo HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your MP3 Player or CD Player Audio CableHOW to Connect Your Home Stereo HOW to Connect Your ComputerSelect the iFIT mode HOW to Connect Your VCRHOW to USE AN Ifit MP3, CD, or Video Program Press the Play button on your MP3 player, CD Player, or VCRTurn on the fan if desired HOW to USE AN Ifit Program Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Page Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R0706A Qty DescriptionOrdering Replacement Parts Exploded DRAWING-Model No. NTL12905.4 R0706A Limited Warranty