NordicTrack NTL12905.4 user manual Wire

Page 9

7.Remove the Shock Clip (108) from the lower end of the Shock (114).

Next, press the Incline increase and decrease buttons until the ball on the bracket is aligned with end of the Shock (114). Then, press the end of the Shock onto the ball. Note: It may be necessary to press the end of the Shock onto the ball while the Frame (55) is moving.

See drawing 7a. Insert the end of the Shock Clip (108) into two of the small holes in the end of the Shock (114). Then, rotate the Shock Clip until it clips onto the Shock.

Press the Incline decrease button until the treadmill is at the lowest incline level. Unplug the power cord. With the help of a second person, lower the Frame (55) to the floor.

7

55

 

 

114

85

 

108

 

Bracket

7a

 

108

114

Bracket

 

8.Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 30). To protect the floor or carpet from damage, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 26), follow the steps below to install the re- ceiver included with the chest pulse sensor.

1.Make sure that the power cord is unplugged. Remove the indicated Screw (7) and the Access Door (95) from the left side of the Console Back (98).

2.Connect the wire on the receiver (A) to the indicated wire extending from the Console Back (98). Hold the re- ceiver so the small cylinder is oriented as shown and is facing the Console Back. Attach the receiver to the plastic posts on the Access Door (95) with the two in- cluded small screws.

3.Make sure that no wires are pinched. Reattach the Access Door (95) with the Screw (7). Discard the other wires included with the receiver.

98

Wire

 

 

Small

 

Screws

95

 

 

A

 

Small

7

Cylinder

9

Image 9
Contents QUESTIONS? Model No. NTL12905.4 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedExtension Leg Bolts Page Page Wire Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console HOW to USE the Main Menu HOW to Turn on the PowerPress the Menu button View the OdometerHOW to USE the Manual Mode Change the incline of the treadmill as desired Pulse sensor. Next, stand on the foot rails Measure your heart rate if desiredTurn on the fan if desired Whenkey. you are finished exercising, removeHOW to USE a Preset Program Select a preset programPress the Start button to start the program Select a Custom program HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Adjust the maximum target heart rate setting if DesiredSelect a Heart Rate program Turn on the fan if desired HOW to Connect Your MP3 Player or CD Player HOW to Connect the Treadmill to USE Ifit ProgramsHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Computer HOW to Connect Your Home StereoHOW to USE AN Ifit MP3, CD, or Video Program HOW to Connect Your VCRSelect the iFIT mode Press the Play button on your MP3 player, CD Player, or VCRTurn on the fan if desired HOW to USE AN Ifit Program Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Page Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R0706AOrdering Replacement Parts Exploded DRAWING-Model No. NTL12905.4 R0706A Limited Warranty