NordicTrack NTL12840 user manual HOW to Connect Your VCR

Page 21

HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 20.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR.

HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 19 to 21. Note: To purchase iFIT.com CDs or video- cassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

A

ANT. IN

1

Insert the key fully into the console.

 

VIDEO AUDIO

 

 

IN

 

 

RF OUT

 

 

OUT 3CH 4

 

 

AUDIO OUT

 

See HOW TO TURN ON THE POWER on page

 

RIGHT

 

11.

 

LEFT

 

 

Audio

Adapter

2 Select the iFIT.com mode.

Cable

 

 

When the key is in-

 

 

 

 

 

 

serted, the manual

 

 

 

mode will be selected.

 

 

 

To use an iFIT.com CD

 

 

 

or video program, press

B. Plug one end of the audio cable into the jack on the

 

the iFIT.com button or

 

press the Select Program button repeatedly until

front of the treadmill near the power cord. Plug the

 

 

the indicator above the iFIT.com button lights.

other end of the cable into the included adapter.

 

 

 

Plug the adapter into an RCA Y-adapter (available

3

Insert the iFIT.com CD or videocassette.

at electronics stores). Next, remove the wire that is

currently plugged into the AUDIO OUT jack on your

 

 

If you are using an iFIT.com CD, insert the CD

VCR and plug the wire into the unused side of the

 

RCA Y-adapter. Plug the RCA Y-adapter into the

 

into your CD player. If you are using an iFIT.com

AUDIO OUT jack on your VCR.

 

videocassette, insert the videocassette into your

 

 

 

VCR.

B

ANT. IN

 

Press the PLAY button on your CD player or

 

VIDEO AUDIO

4 VCR.

 

IN

 

OUT 3 4

 

RF OUT

 

 

 

CH

 

 

 

 

 

A moment after the button is pressed, your per-

 

RCA Y-adapter

 

sonal trainer will begin guiding you through your

Audio

 

workout. Simply follow your personal trainer’s

 

 

instructions. Note: If the Time/Pace display is

Cable

Adapter

 

 

flashing, press the Start button or the Speed +

 

 

 

 

 

 

button on the console. The treadmill will not re-

Wire removed from

 

spond to a CD or video program when the

 

Time/Pace display is flashing.

AUDIO OUT jack

 

 

 

 

 

 

During the CD or video program, an electronic

 

 

 

“chirping” sound will alert you when the speed

 

 

 

and/or incline of the treadmill is about to change.

 

 

 

CAUTION: Always listen for the “chirp” and be

 

 

 

prepared for speed and/or incline changes. In

 

 

 

some instances, the speed and/or incline may

 

 

 

change before the personal trainer describes

 

 

 

the change.

21

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Contents QUESTIONS? Model No. NTL12840 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Right Side Before YOU BeginAssembly Page PLS2 Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the displays Program Change the incline of the treadmill as desiredIncline/Heart Rate Calories/Fat CaloriesHOW to USE Preset Programs Select one of the preset programsMeasure your heart rate if desired Whenkey. you are finished exercising, remove Follow your progress with the displaysSelect one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs HOW to USE Heart Rate Programs Put on the optional chest pulse sensorSelect a heart rate program Enter your age Adjust the maximum speed limit for ProgramHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Measure your heart rate if desired HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot HOW to USE the Aromatherapy System Information MODE/DEMO ModeHOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop View Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1003AOrdering Replacement Parts DRAWING-Model Exploded DRAWING-Model No Limited Warranty