NordicTrack NTK14940 manual Table of Contents

Page 2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11 HOW TO FOLD AND MOVE THE INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

NordicTrack is a registered trademark of ICON IP, Inc.

2

Image 2
Contents Customer HOT Line QUESTIONS?Model No. NTK14940 Serial No Table of Contents Important Precautions Crush Zone Before YOU Begin Assembly Page Page Page Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeTraining Zone Changedesired.the incline of the incline trainer asFollow your progress with the matrix Displays Incline/Elevation display-This displayTurn on the fans if desired Measure your heart rate if desiredUse the upper body handles if desired HOW to USE a Speed Program or AN Incline Program If a speed pro- gram is selected, the speed settingFollow your progress with the displays Whenkey. you are finished exercising, removeHOW to Create a Custom Program Select one of the custom programsHOW to USE a Custom Program Current SegmentSelect a pulse program HOW to USE a Pulse ProgramPut on the optional chest pulse sensor Enter your ageEnter a maximum speed setting HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired HOW to USE a Program Directly from OUR WEB Site Follow the on-line instructions to start ProgramOptional Interactive Stand Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Move the Incline Trainer HOW to Fold and Move the Incline TrainerHOW to Fold the Incline Trainer for Storage HOW to Lower the Incline Trainer for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopPage Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR1004B Qty DescriptionOrdering Replacement Parts Description QtyExploded Drawing Exploded DRAWING-Model No. NTK14940 Limited Warranty