NordicTrack NTK14940 manual HOW to Lower the Incline Trainer for USE

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HOW TO LOWER THE INCLINE TRAINER FOR USE

1.Hold the upper end of the incline trainer with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the incline trainer down until the frame is past the pin on the latch knob.

2.Hold the incline trainer firmly with both hands, and lower the incline trainer to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Knob

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Contents Customer HOT Line QUESTIONS?Model No. NTK14940 Serial No Table of Contents Important Precautions Crush Zone Before YOU Begin Assembly Page Page Page Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the matrix Displays Changedesired.the incline of the incline trainer asTraining Zone Incline/Elevation display-This displayTurn on the fans if desired Measure your heart rate if desiredUse the upper body handles if desired If a speed pro- gram is selected, the speed setting HOW to USE a Speed Program or AN Incline ProgramWhenkey. you are finished exercising, remove Follow your progress with the displaysSelect one of the custom programs HOW to Create a Custom ProgramCurrent Segment HOW to USE a Custom ProgramPut on the optional chest pulse sensor HOW to USE a Pulse ProgramSelect a pulse program Enter your ageEnter a maximum speed setting HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adapter Cable Measure your heart rate if desired Follow the on-line instructions to start Program HOW to USE a Program Directly from OUR WEB SiteOptional Interactive Stand Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Move the Incline Trainer HOW to Fold and Move the Incline TrainerHOW to Fold the Incline Trainer for Storage HOW to Lower the Incline Trainer for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked onPage Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1004BDescription Qty Ordering Replacement PartsExploded Drawing Exploded DRAWING-Model No. NTK14940 Limited Warranty