NordicTrack NTL20920 user manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

Page 25

THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the main display will show the following information:

The right side of the main display will show the total number of hours that the treadmill has been used.

The left side of the main display will show the total number of miles that the walking belt has moved.

An “E” for English miles or an “M” for metric kilometers will appear on the right side of the main display. Press the Speed + button to change the unit of measure- ment.

IMPORTANT: Make sure that there is not a letter

“D” in the main display. If a “D” appears in the display,

the console is in the “demo” mode. This mode is intended

to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “D” ap- pears in the display when the information mode is selected, press the Speed – button so the display is blank.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call toll-free1-800-734-2377.

25

Page 24 Page 26
Image 25
Page 24 Page 26
Contents Model No. NTL20920 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Assembly Should slide easily and snap into place. If the con Move the Handrail BoltsBolts yet Grounding Bracket. Tighten all four Handrail BoltsPulse HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select the desired preset program HOW to USE Preset ProgramsMeasure your heart rate, if desired On the foot padsFollow your progress with the displays When the program has ended, remove the keyMeasure your heart rate if desired HOW to Create Custom Programs HOW to USE Custom Programs Put on the chest pulse sensor HOW to USE the Fitness Test ProgramSelect the fitness test program Enter your ageSelect the pulse-driven program HOW to USE the PULSE-DRIVEN ProgramFollow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Whenkey. the program is completed, remove Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteFollow your progress with the LED track Displays Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The treadmill rocks during use Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription Qty R0203ADescription Ordering Replacement PartsNTL20920 Exploded Drawing Limited Warranty

NTL20920 specifications

The NordicTrack NTL20920, popularly known as the Commercial Series 14.9, is a powerful elliptical trainer designed for fitness enthusiasts who seek an optimal combination of performance and comfort. Sporting an appealing design, this machine boasts an impressive array of features that make it stand out in the crowded fitness equipment market.

One of the key characteristics of the NTL20920 is its robust construction, designed to support a weight limit of 350 pounds. This makes it suitable for users of various body types and fitness levels. The elliptical features a 14-inch adjustable stride length, allowing users to customize their workouts for maximum comfort. The oversized and cushioned pedals enhance the user experience by providing stability and a secure grip during intense workouts.

The NTL20920 incorporates advanced technology, showcased through its 10-inch interactive touchscreen display, which provides an engaging interface for users. This display allows access to a variety of on-demand workouts led by professional trainers through the iFit membership subscription. With thousands of workout programs available, users can choose from customized plans or studio-style workouts that incorporate scenic routes from around the world.

Another noteworthy feature of this elliptical is its Silent Magnetic Resistance (SMR) system, which provides a smooth and quiet workout experience. With 26 levels of digital resistance, users can easily adjust their workout intensity to suit their fitness goals. The incline settings, which range from 0 to 20 degrees, allow for even greater muscle engagement by targeting different muscle groups throughout the body.

Furthermore, the NTL20920 is equipped with built-in heart rate monitoring, providing real-time feedback on cardiovascular performance. Users can easily track their heart rate through the integrated handlebar sensors or by pairing with a wireless chest strap.

To enhance the workout experience, the elliptical also features Bluetooth speakers, allowing users to stream music or fitness classes directly from their devices. The machine's tablet holder is a thoughtful addition, enabling users to follow video workouts or enjoy entertainment while exercising.

Overall, the NordicTrack NTL20920 Commercial Series 14.9 is a well-rounded elliptical trainer that combines advanced technology, customizable workout options, and user-friendly features, making it an excellent investment for those seeking to build strength and improve cardiovascular fitness from the comfort of their homes.
Top Page Image Contents