Assembly

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench

and your own flat-bladed screwdriver , wire cutters , and adjustable

wrench .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the treadmill or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt or foot pads, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.Slide the treadmill out of the box. Insert the three Cage Nuts (96) into the three indicated holes in the treadmill.

To insert each Cage Nut (96), first hook one side of the Cage Nut into the hole and then use a flat-bladed screw- driver to press the other side into the hole, as shown.

2.With the help of a second person, carefully raise both Uprights (99) to a vertical position. Press the Lock Knob Sleeve (111) and the Lock Knob Spacer (112) into the left Upright.

Remove the Lock Knob (113) from the Lock Pin (107). Make sure that the Lock Pin Collar (109) and the Spring

(110)are on the Lock Pin. (Note: If there are two Lock Pin Collars, place one on each side of the Spring.) Insert the Lock Pin into the Lock Knob Sleeve (111) and the Left Upright (99).

Tighten the Lock Knob (113) onto the Lock Pin (107).

3.With the help of a second person, raise the Walking Platform (24) to the storage position and make sure that the lock pin is engaged as described on page 26.

Position the Base Plate (91) on the treadmill as shown. Attach the Base Plate with the three Base Plate Screws (92). Note: It may be helpful if a second person tips the treadmill slightly as you tighten the Screws.

If the treadmill rocks slightly, turn one or both of the Leveling Feet (127) under the Uprights (99) until the rock- ing motion is eliminated. Carefully lower the Walking Platform (24) to the floor as described on page 26.

1
96
	96
2
	99
113	112
	110
	107
	111
	109
3	24
	24
	92
127	99
127
91	127

NTL20920 specifications

The NordicTrack NTL20920, popularly known as the Commercial Series 14.9, is a powerful elliptical trainer designed for fitness enthusiasts who seek an optimal combination of performance and comfort. Sporting an appealing design, this machine boasts an impressive array of features that make it stand out in the crowded fitness equipment market.

One of the key characteristics of the NTL20920 is its robust construction, designed to support a weight limit of 350 pounds. This makes it suitable for users of various body types and fitness levels. The elliptical features a 14-inch adjustable stride length, allowing users to customize their workouts for maximum comfort. The oversized and cushioned pedals enhance the user experience by providing stability and a secure grip during intense workouts.

The NTL20920 incorporates advanced technology, showcased through its 10-inch interactive touchscreen display, which provides an engaging interface for users. This display allows access to a variety of on-demand workouts led by professional trainers through the iFit membership subscription. With thousands of workout programs available, users can choose from customized plans or studio-style workouts that incorporate scenic routes from around the world.

Another noteworthy feature of this elliptical is its Silent Magnetic Resistance (SMR) system, which provides a smooth and quiet workout experience. With 26 levels of digital resistance, users can easily adjust their workout intensity to suit their fitness goals. The incline settings, which range from 0 to 20 degrees, allow for even greater muscle engagement by targeting different muscle groups throughout the body.

Furthermore, the NTL20920 is equipped with built-in heart rate monitoring, providing real-time feedback on cardiovascular performance. Users can easily track their heart rate through the integrated handlebar sensors or by pairing with a wireless chest strap.

To enhance the workout experience, the elliptical also features Bluetooth speakers, allowing users to stream music or fitness classes directly from their devices. The machine's tablet holder is a thoughtful addition, enabling users to follow video workouts or enjoy entertainment while exercising.

Overall, the NordicTrack NTL20920 Commercial Series 14.9 is a well-rounded elliptical trainer that combines advanced technology, customizable workout options, and user-friendly features, making it an excellent investment for those seeking to build strength and improve cardiovascular fitness from the comfort of their homes.