NordicTrack NTL21905.0 user manual

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8.Press the Latch Sleeve (96) into the Left Upright (73). If necessary, use a rubber mallet to fully insert the Latch Sleeve.

Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Next, insert the pin into the Latch Sleeve (96) and the Left Upright (69), and tighten the knob back onto the pin.

9.Place the treadmill in the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 28). Next, center the Frame (48) between the Uprights (73, 74). Tighten the Upright Bolts (72) in the lower ends of the Uprights (73, 74).

8

 

Knob

 

 

Collar

96

Pin

Spring

 

73

 

9

 

48

 

 

74

73

 

 

72

 

72

10.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 31). To protect the floor or carpet, place a mat under the treadmill.

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Contents Model No. NTL21905.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Back Before YOU BeginRight Side Assembly Left side Treadmill Page Page HOW to Connect a VCR HOW to Connect AN AntennaHOW to Connect a 75 OHM Catv Cable Indoor AntennaChest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceTreadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Select the users mode HOW to Turn on the PowerHOW to Personalize Console Settings Select the settings modePage HOW to USE the Manual Mode Turn on the fans if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select a Cardio program HOW to USE a Cardio ProgramPress the Start button to start the program HOW to USE a Calorie Program Select a Calorie programHOW to Create a Record Program HOW to USE a Distance ProgramPress the start button and adjust the speed Select a Distance programHOW to USE a Record Program Turn on the fan if desiredAdjust the maximum target heart rate setting if Desired HOW to USE a Pulse ProgramSelect a Pulse program Turn on the fans if desired HOW to USE AN Ifit Card Insert an iFIT Card and select a programHOW to Operate the Personal Television HOW to USE the TV Settings ModeHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Gap between the Magnet and the Reed Switch isTop Problem Television reception is poor Problem The chest pulse sensor does not function properlyWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR0306A Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No. NTL21905.0 119 113 112 115 114 118 110 100 102 109 Limited Warranty