NordicTrack NTL21905.0 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the frame down until it is past the latch pin. Then, slowly release the latch knob.

2.Hold the frame firmly with both hands, and lower it to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Latch

Latch

Open

Knob

Pin

 

 

 

Catch

 

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL21905.0 Serial No Table of Contents Important Precautions Page Power Lines Right Side Before YOU BeginBack Assembly Left side Treadmill Page Page HOW to Connect a 75 OHM Catv Cable HOW to Connect AN AntennaHOW to Connect a VCR Indoor AntennaHOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care and MaintenancePRE-LUBRICATED Walking Belt HOW to Plug in the Power CordTreadmill Operation Features of the Console HOW to Personalize Console Settings HOW to Turn on the PowerSelect the users mode Select the settings modePage HOW to USE the Manual Mode Whenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fans if desired Press the Start button to start the program HOW to USE a Cardio ProgramSelect a Cardio program Select a Calorie program HOW to USE a Calorie ProgramPress the start button and adjust the speed HOW to USE a Distance ProgramHOW to Create a Record Program Select a Distance programTurn on the fan if desired HOW to USE a Record ProgramSelect a Pulse program HOW to USE a Pulse ProgramAdjust the maximum target heart rate setting if Desired Turn on the fans if desired Insert an iFIT Card and select a program HOW to USE AN Ifit CardHOW to USE the TV Settings Mode HOW to Operate the Personal TelevisionHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Gap between the Magnet and the Reed Switch isProblem The walking belt slows when walked on Problem The chest pulse sensor does not function properly Problem Television reception is poorExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0306AHOW to Order Replacement Parts Exploded DRAWING-Model No. NTL21905.0 119 113 112 115 114 118 110 100 102 109 Limited Warranty