NordicTrack NCTL11991 user manual Information MODE/DEMO Mode, Optional Chest Pulse Sensor

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour. In addition, the information mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The Time display will show the total number of hours that the treadmill has been used.

The Distance/Laps display will show the total number of miles that the walking belt has moved.

An “E,” for English miles, or an “M,” for metric kilometers, will appear in the Speed/ Pace display. Press the

Speed + button to change the unit of measurement.

IMPORTANT: The Heart

 

 

 

 

 

 

 

 

 

 

Rate/Calories display

 

 

 

 

 

 

 

 

 

 

should be blank.

If a “d” ap-

 

 

 

 

 

pears in the display, the con-

 

 

 

 

 

 

 

 

 

 

sole is in the “demo” mode.

 

 

 

 

 

 

 

 

 

 

 

 

This mode is intended to be

 

 

used only when a treadmill is displayed in a store.

 

 

When the console is in the demo mode, the power cord

 

 

can be plugged in, the key can be removed from the

 

 

console, and the displays and indicators on the console

 

 

will automatically light in a preset sequence, although

 

 

the buttons on the console will not operate.

If a “d” ap-

pears in the

Heart Rate/Calories display when the

 

 

information mode is selected, press the

Speed –

button so the Heart Rate/Calories display is blank.

 

 

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor provides

hands-free operation and continuously monitors your

 

heart rate during your workouts.

To purchase the

optional chest pulse sensor, call toll-free 1-888- 936-4266.

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Contents Model No. NCTL11991 Serial No Serial Number DecalTo operate this product, call Table of Contents Limited WarrantyImportant Precautions Page Using the treadmill Before YOU BeginLeft Side Right SideAssembly Assembly requires two peopleRemain in the Uprights Left RightOperation and Adjustment Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs When the program has ended, remove the key Sound,Left ManuallyIndicator is Demo modePress the Start Program button or the Speed + Press the Record button and programHOW to USE Custom Programs Be at 1% when the treadmill is raised toSelect one of the custom programs GramHOW to USE the Fitness Test Program Sor to use the fitness test program seePut on the chest pulse sensor Select the fitness test programPulse-driven program see 1Put on the chest pulse sensorSelect the pulse-driven program Enter your ageDecrease IncreaseIncrease Treadmill will always Incline mustHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Audio 5mm Cable AdapterHOW to Connect Your VCR AudioCable ProgramsNext settings of the CD or video program When the program is completed, remove KeyTings of the CD or video program Follow your progress with the LED track DisplaysHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionPower Cord Unplug the Power CordConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Key No. Qty Lift FrameOptional Chest Pulse 113 Audio Wire White Wire, 2FKey No. Qty Description 103 Extension CapOrdering Replacement Parts EXP2000 treadmillR1200A Exploded DRAWING-Model

NCTL11991 specifications

The NordicTrack NCTL11991 is a cutting-edge treadmill designed to elevate the home fitness experience. This impressive machine combines advanced technology, innovative features, and a sturdy build to cater to both novice and seasoned athletes.

One of the standout features of the NCTL11991 is its powerful 3.0 CHP motor, capable of delivering a top speed of 12 mph. This robust motor ensures a smooth and consistent performance, allowing users to easily switch between walking, jogging, and running without any fluctuations in speed or noise. Coupled with a wide running surface of 22 x 60 inches, the treadmill offers ample space for users to move comfortably, reducing the risk of injury.

The NCTL11991 incorporates the revolutionary iFit technology, which enhances the workout experience by providing access to a vast library of interactive training programs. Users can participate in global workouts, track performance metrics, and receive personalized coaching from world-class trainers. iFit also allows for automatic incline and decline adjustments, mimicking real-world terrain and providing added challenges during workouts.

With its impressive 15% incline capability, the NCTL11991 allows users to target different muscle groups and increase cardio intensity. This feature is particularly beneficial for those looking to enhance their endurance and strengthen their legs.

Equipped with a smart touchscreen display, the treadmill makes navigation easy and intuitive. The 10-inch HD screen provides clear visuals for workouts and metrics, including speed, distance, calories burned, and heart rate. The integrated speakers and Bluetooth capability enable users to enjoy their favorite music or podcasts while exercising, enhancing motivation and engagement during workouts.

Safety is also a priority with the NCTL11991, featuring a secure handrail and an emergency stop button to ensure peace of mind during intense training sessions. The sturdy frame supports a weight capacity of up to 300 pounds, making it suitable for a wide range of users.

The NordicTrack NCTL11991 is not just a treadmill; it is a comprehensive fitness solution that combines innovative technology with user-friendly features to deliver an exceptional workout experience. Whether you are looking to maintain fitness or achieve specific training goals, this treadmill is poised to support and challenge users of all fitness levels. With its combination of power, versatility, and connected features, the NCTL11991 stands out as an excellent choice for home fitness enthusiasts.