NordicTrack NCTL11991 user manual Unplug the Power Cord

Page 27

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.

b. If the walking belt is overtightened, treadmill perfor-

 

mance may decrease and the walking belt may be-

 

come damaged. Remove the key and

UNPLUG THE

POWER CORD

. Using the allen wrench, turn both

rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, in- sert the key and run the treadmill for a few minutes.

Repeat until the walking belt is properly tightened.

b

3”–4”

Rear Roller Adjustment Bolts

c. If the walking belt still slows, please call our Customer Service Department, toll-free.

PROBLEM: The walking belt is off-center

SOLUTION:

a.

If the walking belt has shifted to the left,

first remove

 

 

the key and

UNPLUG THE POWER CORD

. Using the

 

 

allen wrench, turn the left rear roller adjustment bolt clock-

 

 

 

wise, and the right bolt counterclockwise, 1/4 of a turn each.

 

 

 

Be careful not to overtighten the walking belt. Plug in the

 

 

 

power cord, insert the key and run the treadmill for a few

 

 

 

minutes. Repeat until the walking belt is centered.

 

 

b.

If the walking belt has shifted to the right,

first remove

 

 

the key and

UNPLUG THE POWER CORD

. Using the

 

 

allen wrench, turn the left rear roller adjustment bolt coun-

 

 

 

terclockwise, and the right bolt clockwise, 1/4 of a turn

 

 

 

each. Be careful not to overtighten the walking belt. Plug

 

 

 

in the power cord, insert the key and run the treadmill for

 

 

 

a few minutes. Repeat until the walking belt is centered.

 

PROBLEM: The walking belt slips when walked on

a

b

SOLUTION:

a. If the walking belt slips when walked on,

first remove the

 

key and

UNPLUG THE POWER CORD

. Using the allen

wrench, turn both rear roller adjustment bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the

key and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

a

PROBLEM: The incline of the treadmill does not change correctly or does not change when iFIT.com

CD’s and videos are played

SOLUTION:

a. With the key in the console, press one of the incline buttons.

While the incline is changing, re-

 

move the key.

After a few seconds, re-insert the key. The treadmill will automatically rise to the

 

maximum incline level and then return to the minimum level. This will recalibrate the incline system.

27

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Contents Model No. NCTL11991 Serial No Serial Number DecalTo operate this product, call Limited Warranty Table of ContentsImportant Precautions Page Right Side Using the treadmillBefore YOU Begin Left SideAssembly Assembly requires two peopleRemain in the Uprights Right LeftOperation and Adjustment Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs Manually When the program has ended, remove the keySound, LeftPress the Record button and program Indicator isDemo mode Press the Start Program button or the Speed +Gram HOW to USE Custom ProgramsBe at 1% when the treadmill is raised to Select one of the custom programsSelect the fitness test program HOW to USE the Fitness Test ProgramSor to use the fitness test program see Put on the chest pulse sensorEnter your age Pulse-driven program see1Put on the chest pulse sensor Select the pulse-driven programIncline must DecreaseIncrease Increase Treadmill will alwaysHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Audio 5mm Cable Adapter HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRAudio CableFollow your progress with the LED track Displays Next settings of the CD or video programWhen the program is completed, remove Key Tings of the CD or video programHOW to USE Programs Directly from OUR Internet Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillSolution TROUBLE-SHOOTINGUnplug the Power Cord Power CordConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Key No. Qty Lift FrameOptional Chest Pulse 103 Extension Cap 113 Audio WireWhite Wire, 2F Key No. Qty DescriptionEXP2000 treadmill Ordering Replacement PartsR1200A Exploded DRAWING-Model

NCTL11991 specifications

The NordicTrack NCTL11991 is a cutting-edge treadmill designed to elevate the home fitness experience. This impressive machine combines advanced technology, innovative features, and a sturdy build to cater to both novice and seasoned athletes.

One of the standout features of the NCTL11991 is its powerful 3.0 CHP motor, capable of delivering a top speed of 12 mph. This robust motor ensures a smooth and consistent performance, allowing users to easily switch between walking, jogging, and running without any fluctuations in speed or noise. Coupled with a wide running surface of 22 x 60 inches, the treadmill offers ample space for users to move comfortably, reducing the risk of injury.

The NCTL11991 incorporates the revolutionary iFit technology, which enhances the workout experience by providing access to a vast library of interactive training programs. Users can participate in global workouts, track performance metrics, and receive personalized coaching from world-class trainers. iFit also allows for automatic incline and decline adjustments, mimicking real-world terrain and providing added challenges during workouts.

With its impressive 15% incline capability, the NCTL11991 allows users to target different muscle groups and increase cardio intensity. This feature is particularly beneficial for those looking to enhance their endurance and strengthen their legs.

Equipped with a smart touchscreen display, the treadmill makes navigation easy and intuitive. The 10-inch HD screen provides clear visuals for workouts and metrics, including speed, distance, calories burned, and heart rate. The integrated speakers and Bluetooth capability enable users to enjoy their favorite music or podcasts while exercising, enhancing motivation and engagement during workouts.

Safety is also a priority with the NCTL11991, featuring a secure handrail and an emergency stop button to ensure peace of mind during intense training sessions. The sturdy frame supports a weight capacity of up to 300 pounds, making it suitable for a wide range of users.

The NordicTrack NCTL11991 is not just a treadmill; it is a comprehensive fitness solution that combines innovative technology with user-friendly features to deliver an exceptional workout experience. Whether you are looking to maintain fitness or achieve specific training goals, this treadmill is poised to support and challenge users of all fitness levels. With its combination of power, versatility, and connected features, the NCTL11991 stands out as an excellent choice for home fitness enthusiasts.
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