NordicTrack NCTL11991 user manual Assembly requires two people, Remain in the Uprights

Page 6

ASSEMBLY

Assembly requires two people.

Set the treadmill in a cleared area and remove all packing materials. Do not

dispose of the packing materials until assembly is completed.

Assembly requires the included allen wrench

and your own phillips screwdriver

and wire cutters

.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1. With the help of a second person, carefully raise Uprights

 

1

 

 

(69) to the position shown.

 

 

 

 

 

 

 

While a second person tips the treadmill to one side and

 

 

 

 

holds it, insert one of the Extension Legs (102) into the

 

69

 

treadmill as shown. Make sure that the Extension Leg is

 

 

 

 

turned so the Base Pad (99) is on the bottom.

 

 

 

 

Next, tip the treadmill to the other side

and insert the other

 

 

 

Extension Leg (not shown) in the same way. L

ower the

 

 

69

side of the treadmill so that both Extension Legs (102)

 

 

 

are resting flat on the floor.

 

 

 

 

 

 

 

 

 

102

 

 

 

 

 

99

2. Press the Lock Knob Sleeve (70) into the left Upright (69).

2

 

 

 

 

 

 

 

Make sure that the Lock Pin Collar (72) and the Spring

 

 

 

 

(71) are on the Lock Pin. Insert the Lock Pin into the Lock

 

 

 

Knob Sleeve (70) and the left Upright (69). Next, press

 

 

 

the Lock Knob Spacer (117) onto left Upright. Tighten the

 

 

69

Lock Knob (68) onto the Lock Pin.

 

 

 

 

 

 

 

68

 

 

 

 

 

 

 

70

 

 

 

 

117

71

 

 

 

 

72

 

 

 

 

 

 

 

 

 

 

74

3. With the help of a second person, tip the Uprights (69)

3

 

 

down as shown.

Make sure that the Extension Legs

 

 

 

 

 

 

 

(102) remain in the Uprights.

 

 

 

 

Attach each Extension Leg (102) with two Screws (80) as

 

99

 

shown.

 

 

 

 

 

 

 

 

 

With the help of a second person, carefully tip the

 

 

Frame

 

 

 

 

 

Uprights (69) back to the vertical position.

 

 

 

69

 

 

 

69

 

Note: One replacement Base Pad (99) may be included.

 

 

80

 

 

 

Use the Base Pad to replace any Base Pad that becomes

 

 

80

102

worn.

 

 

99

 

 

 

 

102

 

6

 

 

 

 

 

 

 

 

 

Image 6
Contents Model No. NCTL11991 Serial No Serial Number DecalTo operate this product, call Table of Contents Limited WarrantyImportant Precautions Page Left Side Using the treadmillBefore YOU Begin Right SideAssembly Assembly requires two peopleRemain in the Uprights Left RightOperation and Adjustment Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs Left When the program has ended, remove the keySound, ManuallyPress the Start Program button or the Speed + Indicator isDemo mode Press the Record button and programSelect one of the custom programs HOW to USE Custom ProgramsBe at 1% when the treadmill is raised to GramPut on the chest pulse sensor HOW to USE the Fitness Test ProgramSor to use the fitness test program see Select the fitness test programSelect the pulse-driven program Pulse-driven program see1Put on the chest pulse sensor Enter your ageIncrease Treadmill will always DecreaseIncrease Incline mustHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Audio 5mm Cable AdapterCable HOW to Connect Your VCRAudio ProgramsTings of the CD or video program Next settings of the CD or video programWhen the program is completed, remove Key Follow your progress with the LED track DisplaysHOW to USE Programs Directly from OUR Internet Site Information MODE/DEMO Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING SolutionPower Cord Unplug the Power CordConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Key No. Qty Lift FrameOptional Chest Pulse Key No. Qty Description 113 Audio WireWhite Wire, 2F 103 Extension CapOrdering Replacement Parts EXP2000 treadmillR1200A Exploded DRAWING-Model

NCTL11991 specifications

The NordicTrack NCTL11991 is a cutting-edge treadmill designed to elevate the home fitness experience. This impressive machine combines advanced technology, innovative features, and a sturdy build to cater to both novice and seasoned athletes.

One of the standout features of the NCTL11991 is its powerful 3.0 CHP motor, capable of delivering a top speed of 12 mph. This robust motor ensures a smooth and consistent performance, allowing users to easily switch between walking, jogging, and running without any fluctuations in speed or noise. Coupled with a wide running surface of 22 x 60 inches, the treadmill offers ample space for users to move comfortably, reducing the risk of injury.

The NCTL11991 incorporates the revolutionary iFit technology, which enhances the workout experience by providing access to a vast library of interactive training programs. Users can participate in global workouts, track performance metrics, and receive personalized coaching from world-class trainers. iFit also allows for automatic incline and decline adjustments, mimicking real-world terrain and providing added challenges during workouts.

With its impressive 15% incline capability, the NCTL11991 allows users to target different muscle groups and increase cardio intensity. This feature is particularly beneficial for those looking to enhance their endurance and strengthen their legs.

Equipped with a smart touchscreen display, the treadmill makes navigation easy and intuitive. The 10-inch HD screen provides clear visuals for workouts and metrics, including speed, distance, calories burned, and heart rate. The integrated speakers and Bluetooth capability enable users to enjoy their favorite music or podcasts while exercising, enhancing motivation and engagement during workouts.

Safety is also a priority with the NCTL11991, featuring a secure handrail and an emergency stop button to ensure peace of mind during intense training sessions. The sturdy frame supports a weight capacity of up to 300 pounds, making it suitable for a wide range of users.

The NordicTrack NCTL11991 is not just a treadmill; it is a comprehensive fitness solution that combines innovative technology with user-friendly features to deliver an exceptional workout experience. Whether you are looking to maintain fitness or achieve specific training goals, this treadmill is poised to support and challenge users of all fitness levels. With its combination of power, versatility, and connected features, the NCTL11991 stands out as an excellent choice for home fitness enthusiasts.