NordicTrack NCTL11991 user manual Left, Right

Page 7

4. Place one of the Handrail Spacers (65) on the right

 

4

Cutout

A

 

 

Upright (69) as shown, with the cutout toward the tread-

 

 

 

 

 

 

 

 

 

 

mill (see inset drawing A). Pull the Upright Wire Harness

 

 

81

 

 

 

(98) up through the Handrail Spacer. Place the other

 

 

 

 

 

 

 

Handrail Spacer on the left Upright (not shown).

 

 

 

66

 

69

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Have a second person hold the Handrails (66) near the

 

 

 

 

 

 

65

Uprights (69) as shown. Connect the Upright Wire

 

 

98

69

B

98

 

Harness (98) to the wires extending from the right

 

 

 

 

 

Handrail. Insert the connectors and the Wire Harness

 

 

 

 

 

 

 

(98) into the hole in the Console Base (81) (see inset

 

 

 

 

 

 

 

drawing B).

 

 

 

 

 

 

 

 

 

 

 

Be careful not to pinch the Upright Wire Harness (98) as

 

 

65

 

 

 

 

 

 

 

 

 

 

81

you set the Handrails (66) on the Spacers (65).

 

 

 

 

 

 

 

 

 

 

 

 

 

5. Insert two Handrail Bushings (75) into the right Upright

 

5

 

 

 

 

 

(69). Turn the Handrail Bushings so they fit against the

 

 

 

 

 

 

 

 

 

 

 

 

 

Upright with the thick sides of the Bushings facing the

 

 

 

 

66

 

 

center of the treadmill as shown in the inset drawing.

 

 

 

 

 

 

 

 

 

 

 

 

 

Insert two Handrail Bolts (78) with Handrail Washers

 

 

 

65

 

 

 

 

 

 

69

 

 

(77) into the Handrail Bushings (75), the right Upright

 

 

 

 

 

 

(69), and the right Handrail Spacer (65). Lift up the right

 

 

 

75

 

 

Handrail (66) to align the Bolts with the holes in the

 

 

 

 

 

77

Thick

Handrail. Next, thread the Bolts into the Handrail (66).

 

 

 

 

 

Side

 

 

 

 

 

 

Do not tighten the Bolts yet.

 

 

 

 

 

 

 

 

 

Attach the left Handrail (not shown) in the same way.

 

 

75

77

 

78

 

Tighten all four Handrail Bolts (78).

 

 

 

 

 

 

6. Look at the Rear Endcap (58). If the left or right foot on

 

6

 

 

 

 

 

the Endcap does not touch the floor, the included thick

 

 

 

 

 

 

 

 

 

 

 

 

 

base pads should be attached to the treadmill as de-

 

 

 

 

 

 

 

scribed below.

 

 

 

 

 

 

 

 

 

 

 

Refer to assembly step 3. Lower the treadmill frame

 

 

 

 

 

 

 

and the Uprights (69) as shown. If the

left

foot of the

 

 

 

 

 

 

Rear Endcap (58) was off the ground, remove the two

 

 

 

 

 

 

 

Base Pads (99) from the

right

Upright (69). Attach the

 

 

 

 

 

 

included thick base pads to the Upright. If the

right

side

 

 

 

 

 

of the Endcap was off the ground, attach the thick base

 

Left

 

 

 

 

 

 

Foot

58

 

 

 

 

pads to the

left

Upright.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Note: If either side of the Rear Endcap (58) lifts off the

 

 

 

 

 

 

Right

floor when the treadmill is used, attach the thick base

 

 

 

 

 

 

Foot

pads as described.

 

 

 

 

 

 

 

 

 

 

 

7. Make sure that all parts are tightened before you use the treadmill.

Note: If there is a thin sheet of clear

plastic on the face of

the hood decal and the “ComforTrack” decal, remove it.

Keep the included allen wrench in

a secure place. The allen wrench is used to adjust the walking belt (see page 27). To protect the floor or car- pet from damage, place a mat under the treadmill.

7

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Contents Serial Number Decal Model No. NCTL11991 Serial NoTo operate this product, call Limited Warranty Table of ContentsImportant Precautions Page Right Side Using the treadmillBefore YOU Begin Left SideAssembly requires two people AssemblyRemain in the Uprights Right LeftOperation and Adjustment Features of the Console Getting Started HOW to USE the Manual Mode HOW to USE Preset Programs Manually When the program has ended, remove the keySound, LeftPress the Record button and program Indicator isDemo mode Press the Start Program button or the Speed +Gram HOW to USE Custom ProgramsBe at 1% when the treadmill is raised to Select one of the custom programsSelect the fitness test program HOW to USE the Fitness Test ProgramSor to use the fitness test program see Put on the chest pulse sensorEnter your age Pulse-driven program see1Put on the chest pulse sensor Select the pulse-driven programIncline must DecreaseIncrease Increase Treadmill will alwaysHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Audio 5mm Cable Adapter HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRAudio CableFollow your progress with the LED track Displays Next settings of the CD or video programWhen the program is completed, remove Key Tings of the CD or video programHOW to USE Programs Directly from OUR Internet Site Optional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillSolution TROUBLE-SHOOTINGUnplug the Power Cord Power CordExercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Lift Frame Qty Description Key No. QtyOptional Chest Pulse 103 Extension Cap 113 Audio WireWhite Wire, 2F Key No. Qty DescriptionEXP2000 treadmill Ordering Replacement PartsR1200A Exploded DRAWING-Model

NCTL11991 specifications

The NordicTrack NCTL11991 is a cutting-edge treadmill designed to elevate the home fitness experience. This impressive machine combines advanced technology, innovative features, and a sturdy build to cater to both novice and seasoned athletes.

One of the standout features of the NCTL11991 is its powerful 3.0 CHP motor, capable of delivering a top speed of 12 mph. This robust motor ensures a smooth and consistent performance, allowing users to easily switch between walking, jogging, and running without any fluctuations in speed or noise. Coupled with a wide running surface of 22 x 60 inches, the treadmill offers ample space for users to move comfortably, reducing the risk of injury.

The NCTL11991 incorporates the revolutionary iFit technology, which enhances the workout experience by providing access to a vast library of interactive training programs. Users can participate in global workouts, track performance metrics, and receive personalized coaching from world-class trainers. iFit also allows for automatic incline and decline adjustments, mimicking real-world terrain and providing added challenges during workouts.

With its impressive 15% incline capability, the NCTL11991 allows users to target different muscle groups and increase cardio intensity. This feature is particularly beneficial for those looking to enhance their endurance and strengthen their legs.

Equipped with a smart touchscreen display, the treadmill makes navigation easy and intuitive. The 10-inch HD screen provides clear visuals for workouts and metrics, including speed, distance, calories burned, and heart rate. The integrated speakers and Bluetooth capability enable users to enjoy their favorite music or podcasts while exercising, enhancing motivation and engagement during workouts.

Safety is also a priority with the NCTL11991, featuring a secure handrail and an emergency stop button to ensure peace of mind during intense training sessions. The sturdy frame supports a weight capacity of up to 300 pounds, making it suitable for a wide range of users.

The NordicTrack NCTL11991 is not just a treadmill; it is a comprehensive fitness solution that combines innovative technology with user-friendly features to deliver an exceptional workout experience. Whether you are looking to maintain fitness or achieve specific training goals, this treadmill is poised to support and challenge users of all fitness levels. With its combination of power, versatility, and connected features, the NCTL11991 stands out as an excellent choice for home fitness enthusiasts.
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