NordicTrack A2750 PRO warranty See on

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The workout will continue in this way until the last segment of the profile flashes and the last seg- ment ends. The walking belt will then slow to a stop. Some workouts will be followed by a cool down period.

Note: The calorie goal for each weight loss workout is an estimate of the number of calo- ries that you will burn during the workout. The actual number of calories that you burn will de- pend on your weight. In addition, if you manu- ally change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.

If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment of the workout begins, the treadmill will auto- matically adjust to the speed and incline set- tings for the next segment.

To stop the workout at any time, press the Stop button. To restart the workout, press the Start but- ton or the Speed increase button. The walking belt will begin to move at 1 mph. When the next seg- ment of the workout begins, the treadmill will auto- matically adjust to the speed and incline settings for the next segment.

4.Select a display mode and monitor your progress with the display.

See step 5 on page 17.

If you select a time workout, the display will show a stopwatch representing the time remaining in the workout. If you select a distance workout, the dis- play will show a track representing 1/4 mile (400 meters). If you select a calorie workout, the display will show a flame representing 25 calories.

5.Measure your heart rate if desired. See step 6 on page 17.

6.Turn on the fan if desired. See step 7 on page 17.

7.When you are finished exercising, remove the key from the console.

See step 8 on page 17.

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Contents On the WEB QUESTIONS?1CALL-800TOLL-TO-FREE-BE-FIT Model No. NTL01009.4 Serial NoTable of Contents Important Precautions Instructions Save TheseBefore YOU Begin Assembly Attach the other Wheel 95 in the same way Page Patch Bolts yet Assembly Into the Uprights. Do not tighten the Patch Bolts yet Again. if YOU do not Connect the CONAll sixteen Patch Bolts 4, 5, 8. Slide Raise the Frame 55 to the position shown HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Audio DiagramFeatures of the Console ConsoleHOW to USE the Manual Mode HOW to Turn on the PowerInsert the key into the console Turn on the fan if desired Measure your heart rate if desired. Before usingSelect a preset workout HOW to USE a Preset WorkoutStart the workout See on Select a competition workout HOW to USE a Competition WorkoutSee on HOW to USE the Stereo Sound System HOW to USE the Ifit Live ModeMetric Information ModeHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillProblem The power turns off during use TroubleshootingOutlets Top Problem The walking belt slows when walked onView Turn if the walking belt has shifted to Problem SolutionConsole display has lines running through it Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description Part ListQty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT