Ironman Fitness Quest owner manual Phillips Screw ST4.2*16

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Assembly

AB

C

E

D

F

Phillips Screw

ST4.2*16

Step 5

Locate the four fender pieces (A). To install the right fender onto the unit:

1.Slide the right interior fender piece onto the unit, making sure that all of the bolts from the treadmill are properly fed into the slots and holes of the fender piece (B and C).

2.Line up the two tabs on the bottom of the fender piece with the slots on the treadmill

frame, and press down to secure (D and E).

Locate the right outer fender piece and line up all of the tabs with the slots and holes of the right interior fender piece and the treadmill frame. Using 4 screws 4.2*16, connect both pieces together.

Repeat for the left side.

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Contents Quest Treadmill Table Of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Identifier ToolsAssembly Pop Pin Pop Pin Step Provided wrench Phillips Screw ST4.2*16 Phillips Screws ST4.2*16 Assembly Moving Instructions Power Requirements Console Panel Functions Incline / Pulse WindowPower Quick Start / Manual Mode P1 Program OperationProgram Mode Calories Goal P4 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Body FATProgram Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency, Intensity, Time, Target Heart Rate Zone Weight ManagementWorkout Information Frequency How Often Should You ExerciseWorkout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Exercise Guidelines Wrist Extensor Calf Stretch Change to MPH or KPH Calibration Sequence Belt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardSafety Interlock Error Messages Error MessagesOther Error Messages Treadmill Error Messages Troubleshooting GuideTreadmill loses power during use Treadmill will not startParts List Quest Part List REV.AExploded View 1819Console Warranty Information Residential and Personal Use Limited WarrantyService