Ironman Fitness Quest owner manual Phillips Screws ST4.2*16

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Assembly

PHILLIPS SCREWS ST4.2*16

Step 6

Locate the handle covers for the right and left sides. Line up the holes of the two inside covers and the outside cover with the holes on the treadmill upright joints. Secure using four Phillips screws ST4.2*16.

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Contents Quest Treadmill Table Of Contents Safety Precautions and Tips Important Safety InformationBefore You Start Tools Assembly Parts IdentifierAssembly Pop Pin Pop Pin Step Provided wrench Phillips Screw ST4.2*16 Phillips Screws ST4.2*16 Assembly Moving Instructions Power Requirements Incline / Pulse Window Console Panel FunctionsPower Program Operation Quick Start / Manual Mode P1Program Mode 5K RUN and 10K RUN P5 P6 Calories Goal P4Body FAT Custom Programs P14, P15Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Frequency How Often Should You Exercise Weight ManagementWorkout Information Frequency, Intensity, Time, Target Heart Rate ZoneCool down Slow and Relaxed Exercise Exercise Practice ProceduresWorkout Brisk and Rhythmic Exercise Exercise Guidelines Wrist Extensor Calf Stretch Change to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt AdjustmentTo Apply Lubricant to the Walking Board Maintenance InstructionsOther Error Messages Error MessagesSafety Interlock Error Messages Treadmill will not start Troubleshooting GuideTreadmill loses power during use Treadmill Error MessagesQuest Part List REV.A Parts List1819 Exploded ViewConsole Residential and Personal Use Limited Warranty Warranty InformationService