Ironman Fitness Quest owner manual Pop Pin Step

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Assembly

Pop Pin

Step 3

With the uprights already in place and while standing on the unit, move the console into place. To do so, carefully pull the console towards you.

Do so until you hear the pop pin click. This clicking sound signifies that the console is locked into place. This is done to prevent any injury while proceeding to the following steps.

WARNING!

The uprights and the console are only being held in place by a pop pin. To prevent personal in- jury or damage to the unit, do not lean on the uprights or use excessive force when assembling.

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Contents Quest Treadmill Table Of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Identifier ToolsAssembly Pop Pin Pop Pin Step Provided wrench Phillips Screw ST4.2*16 Phillips Screws ST4.2*16 Assembly Moving Instructions Power Requirements Console Panel Functions Incline / Pulse WindowPower Quick Start / Manual Mode P1 Program OperationProgram Mode Calories Goal P4 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Body FATProgram Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Weight Management Workout InformationFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseCool down Slow and Relaxed Exercise Exercise Practice ProceduresWorkout Brisk and Rhythmic Exercise Exercise Guidelines Wrist Extensor Calf Stretch Change to MPH or KPH Calibration Sequence Belt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardOther Error Messages Error MessagesSafety Interlock Error Messages Troubleshooting Guide Treadmill loses power during useTreadmill Error Messages Treadmill will not startParts List Quest Part List REV.AExploded View 1819Console Warranty Information Residential and Personal Use Limited WarrantyService