Horizon Fitness WT950 manual Treadmill USER’S Guide

Page 1

HZ SERIES

FOR MODEL :

WT950

TREADMILL USER’S GUIDE

Image 1

Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Other Safety Tips for Your TreadmillUnpacking S E M B LYEnter Your Serial Number Model Name in the Boxes below Parts Included Tools IncludedS E M B LY Step Place ARC Washer D and Bolt Console Masts Console MastConsole YOU’RE FinishedBefore YOU Begin Safety KEYLocation of the Treadmill Here are Just a FEW of the Health Benefits of ExerciseFolding Proper UsageMoving Tensioning the Running Belt Treadmill Operation Heart Rate Monitor DisplayHandlebars Select a Program Quick Start UPSelect a Level Select a TimeO G R a M Manual Using Step ProgramsO G R a M 2,000 Steps O G R a M Intervals O G R a M Weight LossTo Transmit Your Steps To Count Your StepsTroubleshooting Customizing the SettingsPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStretch First StretchingStanding Calve Muscle Stretch Standing Quadriceps StretchKeeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool DownWeekly Totals Weekly LOG SheetsWeek # Weekly Goal Week # Distance Calories Time Monthly Totals Monthly LOG SheetsMonthly LOG Sheets Troubleshooting Treadmill TroubleshootingWhen should I be Worried about a NOISE? Common Product QuestionsMake sure the treadmill is on a level surface Troubleshooting Heart RateAfter Each USE Daily I N T E N a N C EEvery Week Every 6 MonthsFrame Lifetime Limited Home USE WarrantyPage Customer Tech Support