Horizon Fitness WT950 manual

Contents Treadmill USER’S Guide Page T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Other Safety Tips for Your TreadmillEnter Your Serial Number Model Name in the Boxes below S E M B LYUnpacking Parts Included Tools IncludedS E M B LY Step Place ARC Washer D and Bolt Console Masts Console MastConsole YOU’RE FinishedHere are Just a FEW of the Health Benefits of Exercise Safety KEYBefore YOU Begin Location of the TreadmillMoving Proper UsageFolding Tensioning the Running Belt Treadmill Operation Handlebars Monitor DisplayHeart Rate Select a Time Quick Start UPSelect a Program Select a LevelO G R a M Manual Using Step ProgramsO G R a M 2,000 Steps O G R a M Intervals O G R a M Weight LossTo Transmit Your Steps To Count Your StepsTroubleshooting Customizing the SettingsPerceived Exertion Level Conditioning GuidelinesExample Target Heart Rate Zone ChartStanding Quadriceps Stretch StretchingStretch First Standing Calve Muscle StretchCool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UPWeekly Totals Weekly LOG SheetsWeek # Weekly Goal Week # Distance Calories Time Monthly Totals Monthly LOG SheetsMonthly LOG Sheets Common Product Questions TroubleshootingTroubleshooting Treadmill When should I be Worried about a NOISE?Make sure the treadmill is on a level surface Troubleshooting Heart RateEvery 6 Months I N T E N a N C EAfter Each USE Daily Every WeekFrame Lifetime Limited Home USE WarrantyPage Customer Tech Support