Horizon Fitness WT950 manual Console Masts

Page 10

INTRODUCTION

A S S E M B LY STEP 3

IMPORTANT PRECAUTIONS

HARDWARE BAG 3 CONTENTS :

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ASSEMBLY

BEFORE YOU BEGIN

TREADMILL CONDITIONING TROUBLESHOOTING OPERATION GUIDELINES & MAINTENANCE

STEPS A-C

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STEPS D-G

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A Open HARDWARE BAG 3.

BAlign CROSS BAR with holes in

CONSOLE MAST.

CInsert 1 BOLT (E), 1 SPRING WASHER (F) and 1 WASHER

(G) into the bottom holes of the CROSS BAR.

NOTE: Do not insert the top bolts until Step 3-F, after the STORAGE RACK has been attached.

DAttach 2 SLEEVES (I) to BOLTS

(J). Insert 2 BOLTS (J) into

CONSOLE MASTS.

ESlide STORAGE RACK over SUPPORT BAR and snap bottom of STORAGE RACK to BOLTS (J).

FNow you may insert the top 2 BOLTS (E) into the SUPPORT BAR. Tighten all 4 BOLTS (E).

GAttach STORAGE RACK to CROSS BAR using 5 SCREWS

(H).

LIMITED WARRANTY

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Contents Treadmill USER’S Guide Page Table of Contents T R O D U C T I O NImportant Precautions Grounding InstructionsOther Safety Tips for Your Treadmill OperationUnpacking S E M B LYEnter Your Serial Number Model Name in the Boxes below Tools Included Parts IncludedS E M B LY Step Place ARC Washer D and Bolt Console Mast Console MastsYOU’RE Finished ConsoleLocation of the Treadmill Safety KEYBefore YOU Begin Here are Just a FEW of the Health Benefits of ExerciseFolding Proper UsageMoving Tensioning the Running Belt Treadmill Operation Heart Rate Monitor DisplayHandlebars Select a Level Quick Start UPSelect a Program Select a TimeUsing Step Programs O G R a M ManualO G R a M 2,000 Steps O G R a M Weight Loss O G R a M IntervalsTo Count Your Steps To Transmit Your StepsCustomizing the Settings TroubleshootingConditioning Guidelines Perceived Exertion LevelTarget Heart Rate Zone Chart ExampleStanding Calve Muscle Stretch StretchingStretch First Standing Quadriceps StretchWarm UP P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Cool DownWeekly LOG Sheets Weekly TotalsWeek # Weekly Goal Monthly LOG Sheets Week # Distance Calories Time Monthly TotalsMonthly LOG Sheets When should I be Worried about a NOISE? TroubleshootingTroubleshooting Treadmill Common Product QuestionsTroubleshooting Heart Rate Make sure the treadmill is on a level surfaceEvery Week I N T E N a N C EAfter Each USE Daily Every 6 MonthsLimited Home USE Warranty Frame LifetimePage Customer Tech Support