Horizon Fitness T93 manual Treadmill USER’S Guide

Page 1

HORIZON SERIES

FOR MODEL :

T93

TREADMILL USER’S GUIDE

T93_Rev.1.5.indd 1
	6/20/08 2:04:32 PM

Image 1

Contents Treadmill USER’S Guide T R O D U C T I O N Table of ContentsGrounding Instructions Important PrecautionsOperation Unpacking S E M B LYTools Included Parts IncludedOpen Hardware Bag E a S S E M B LYRemove console from box and place out of the way S E M B LY C O N T I N U E DBeing damaged Repeat on other side Before YOU Begin Safety KEYLocation of the Treadmill YOU’RE FinishedTENSIONINGTHE Running Belt Proper UsageFolding MovingMonitor Display Treadmill OperationHeart Rate Pulse GripsGoal 2 Distance Goal 1 TimeGoal 3 Calories Select a GoalTerrain 1 Intervals Terrain 3 Weight LossTerrain 2 Hills No Terrain ManualConditioning Guidelines Using Speaker/MP3 Audio FunctionPerceived Exertion Level Leave Rubber Plug at bottom of Docking StationP S Stretching Target Heart Rate Zone ChartStretch First Standing Calf Muscle StretchP S the Importance of Warm UP & Cool Down Weekly LOG SheetsP S Achieving Your Fitness Goals Keeping AN Exercise DiaryTroubleshooting Treadmill TroubleshootingCommon Product Questions I N T E N a N C E Troubleshooting Heart RateFrame Lifetime Limited Home USE WarrantyCustomer Tech Support