Horizon Fitness T84 manual Before YOU Begin

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INTRODUCTION IMPORTANT PRECAUTIONS

ASSEMBLY

BEFORE YOU BEGIN

CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.

Here are just a few of the health benefits of exercise:

•Weight Loss

•A Healthier Heart

•Improved Muscle Tone

•Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your treadmill in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine.

PROPER USAGE

Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord. Make sure to follow the MAINTENANCE schedule located on page 37 in this manual. Keep your body and head facing forward. Do not attempt to turn around or look backwards while the treadmill is running. Stop your workout immediately if you feel pain, faint, dizzy or are short of breath.

 

 

Do not operate the treadmill if the power cord or plug is damaged.

 

WARNING

 

If the treadmill appears to not be working properly, do not use the treadmill.

 

 

 

 

 

 

FOLDING

Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill deck into the upright position until the foot lock latch engages and

IMPORTANT PRECAUTIONS INTRODUCTION

ASSEMBLY

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING GUIDELINES

LOCATION OF THE TREADMILL

Place the treadmill on a level surface. There should be 6 feet of clearance behind the treadmill, 3 feet on each side and one foot in front for folding and the power cord. Do not place the treadmill in any area that will block any vent or air openings. The treadmill should not be located in a garage, covered patio, near water or outdoors.

WARNING

DO NOT STAND ON THE BELT

While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails before starting the treadmill. Start walking on the belt only after the belt has begun to move. Never start the treadmill at a fast running speed and attempt to jump on!

1 foot

3 feet

3 feet

6 feet

securely locks the deck into position. Make sure the deck is securely latched before letting go. To unfold, firmly grasp the back end of the treadmill. Gently press down on the foot lock latch with your foot until the lock latch disengages. Carefully lower the deck to the ground. NOTE: The foot lock latch is located on the bottom right side of the deck.

MOVING

Your treadmill has a pair of transport wheels built into the frame. To move, make sure the treadmill is folded and securely latched. Then firmly grasp the handlebars, tilt the treadmill back and roll.

BEFORE YOU BEGIN

TREADMILL OPERATION

CONDITIONING GUIDELINES

TROUBLESHOOTING LIMITED & MAINTENANCE WARRANTY

14

SAFETY KEY

Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks.

 

 

NEVER USE THE TREADMILL WITHOUT SECURING THE SAFETY KEY CLIP TO YOUR

 

WARNING

 

CLOTHING. PULL ON THE SAFETY KEY CLIP FIRST TO MAKE SURE IT WILL NOT

 

 

COME OFF YOUR CLOTHING.

 

 

 

 

 

Our Treadmills are heavy, use care and additional help if necessary when moving.

 

 

 

WARNING

Do not attempt to move or transport treadmill unless it is in the upright, folded

 

position with the lock latch secured. Failure to follow these instructions could

 

 

 

 

result in injury.

 

 

 

 

 

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LIMITED TROUBLESHOOTING WARRANTY & MAINTENANCE

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Contents Treadmill USER’S Guide Table of Contents T R O D U C T I O NOperation Important PrecautionsGrounding Instructions S E M B LY UnpackingTools Included Parts IncludedElevation Frame Do not Attach Connect the cord to a power Next to the power cord. Flip thisYOU’RE Finished Being damaged Repeat on other sideBefore YOU Begin Treadmill Operation Other Display Features Monitor DisplayO G R a M Intervals 1 Heart RateO G R a M Manual O G R a M Weight Loss 1 Weight Loss 1 Program Segments all segments last 30 secondsO G R a M Foothills IntervalsO G R a M Golf Course 9 Hole O G R a M Golf Course 18 HoleO G R a M Rolling Hills O G R a M Mountain ClimbStop key will take you back to the previous segment Program THR Zone 1Distance shown as Kilometers Segments equal 0.16 km Target Heart Rate Zone Chart Conditioning GuidelinesPerceived Exertion Level ExampleKeeping AN Exercise Diary P S StretchingP S Achieving Your Fitness Goals Weekly Totals Weekly LOG SheetsWeek # Common Product Questions TroubleshootingTroubleshooting Treadmill Troubleshooting Heart Rate I N T E N a N C ELimited Home USE Warranty Frame LifetimeCustomer Tech Support

T84 specifications

The Horizon Fitness T84 is a treadmill that embodies the ideal combination of performance, durability, and modern technology, appealing to both novice and seasoned fitness enthusiasts. Built to withstand the rigors of daily use, the T84 sets itself apart with its robust structure and advanced features, making it a valuable addition to any home gym.

One of the standout features of the T84 is its powerful 2.5 HP continuous duty motor, designed to deliver consistent performance no matter the workout intensity. This motor supports a top speed of 10 mph, accommodating everything from brisk walking to intense running sessions. The treadmill also offers an impressive incline range, reaching up to 10%, which allows users to enhance their fitness routine and simulate outdoor running conditions.

The T84 is designed with a spacious 20-inch by 55-inch running surface, providing ample room for users of varying heights and stride lengths. This feature, coupled with a well-cushioned deck, helps reduce the impact on joints, making workouts comfortable and less strenuous. This cushioning system is crucial for preventing injuries, especially during long training sessions.

In terms of technology, the Horizon Fitness T84 is equipped with a clear and easy-to-use console featuring a large LCD display. This display offers real-time feedback on key workout metrics such as time, distance, speed, calories burned, and heart rate. The treadmill is also compatible with Bluetooth, allowing users to connect their devices for fitness apps and music while working out.

The T84 treadmill includes a variety of workout programs tailored to different fitness levels and goals. Whether users are looking to lose weight, build endurance, or simply maintain a healthy lifestyle, the T84's built-in programs provide diverse options to keep workouts engaging and effective. Additionally, the device features quick keys for speed and incline adjustments, enabling users to customize their workouts seamlessly.

Safety features are also prioritized in the T84, with a safety key that immediately stops the machine if needed, as well as sturdy handrails for added stability. The treadmill’s foldable design is another highlight, making it easy to store and saving valuable space when not in use.

In summary, the Horizon Fitness T84 treadmill combines a sturdy design, powerful motor, advanced technology, and a variety of features tailored to enhance the workout experience. For individuals seeking a reliable and effective treadmill for their home fitness routine, the T84 is a commendable choice that promises both performance and comfort.
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