Reebok Fitness RBTL14600 manual

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16.The heart rate monitor is not a medical de- vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in- tended only as an exercise aid in determining heart rate trends in general.

17.When using iFIT.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or in- cline changes. In some instances, the speed and/or incline may change before the per- sonal trainer describes the change.

18.When using iFIT.com CD’s and videos, you can manually override the speed and incline set- tings at any time by pressing the speed and in- cline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.

19.Always remove iFIT.com CD’s and videos from your CD player or VCR when you are not using them.

20.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the loca-

tion of the on/off switch.)

21.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 24.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

22.When folding or moving the treadmill, make sure that the storage latch is fully closed.

23.Inspect and tighten all parts of the treadmill every three months.

24.Never drop or insert any object into any open- ing.

25.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

26.This treadmill is intended for in-home use only. Do not use this treadmill in any commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on the treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replace- ment decal (see HOW TO ORDER REPLACE- MENT PARTS on page 35 of this manual). Apply the decal in the location shown.

Note: The decal below is shown at 38% of actual size.

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Contents Customer HOT Line Model No. RBTL14600 Serial NoImportant Precautions Table of ContentsPage Before YOU Begin Assembly Heart Rate Monitor TROUBLE-SHOOTING HOW to USE the Heart Rate MonitorHOW to PUT on the Heart Rate Monitor Heart Rate Monitor Care and MaintenanceHOW to Plug in the Power Cord Treadmill OperationPerformant Lubetm Walking Belt On the face of the console, remove it Features of the ConsoleDiagram of the Console HOW to Enter User Information HOW to Turn on the PowerPress the User button HOW to USE the Manual Mode Time display-This display shows the total Adjust the incline as desiredHow to select miles per hour or kilometers per DISTANCE/LAPS display-This display shows the distance thatSelect the desired program HOW to USE FAT Burn Programs and Aerobic ProgramsHOW to USE Pulse Programs Follow your progress with the LED displaysPut on the heart rate monitor Whenkey. the program is completed, remove HOW to Create Custom Programs Key.When the program is completed, removeSelect custom program 1 or HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoHOW to Connect Your VCR Programs Whenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR Internet SiteInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slows when walked on Problem Bubbles form in the walking belt Problem The heart rate monitor does not function properly Walking and Reduced Risk for CARDIOVAS- Cular Disease Walking and Weight ReductionReebok University Walking and Cardiorespiratory EnduranceWalking and Stress Reduction Walking and InjuriesReferences Exercise Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Page Qty Description Part List -MODEL NO. RBTL14600HOW to Order Replacement Parts Exploded DRAWING-Model No. RBTL14600 105 116 108 118 Limited Warranty