Reebok Fitness RBTL14600 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the REEBOK® RBX 575S treadmill. The RBX 575S treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the conve- nience and privacy of your home. And when you’re not exercising, the unique RBX 575S can be folded up, re- quiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free

at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is RBTL14600. The serial num- ber can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

Reading Rack

 

Water Bottle

 

Holder (Bottle

 

not included)

Handrail

 

Upright

Key/Clip

Lock Knob

 

 

On/Off

 

Switch

Walking Belt

Circuit

Breaker

 

Foot Rail

 

 

Power Cord

Rear Roller

 

Adjustment Bolt

 

4

 

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Contents Model No. RBTL14600 Serial No Customer HOT LineTable of Contents Important PrecautionsPage Before YOU Begin Assembly HOW to USE the Heart Rate Monitor HOW to PUT on the Heart Rate MonitorHeart Rate Monitor Care and Maintenance Heart Rate Monitor TROUBLE-SHOOTINGTreadmill Operation HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console On the face of the console, remove itDiagram of the Console HOW to Turn on the Power HOW to Enter User InformationPress the User button HOW to USE the Manual Mode Adjust the incline as desired How to select miles per hour or kilometers perDISTANCE/LAPS display-This display shows the distance that Time display-This display shows the totalHOW to USE FAT Burn Programs and Aerobic Programs Select the desired programFollow your progress with the LED displays HOW to USE Pulse ProgramsPut on the heart rate monitor Whenkey. the program is completed, remove Key.When the program is completed, remove HOW to Create Custom ProgramsSelect custom program 1 or HOW to USE Custom Programs HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Programs Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGProblem The walking belt slows when walked on Problem Bubbles form in the walking belt Problem The heart rate monitor does not function properly Walking and Weight Reduction Reebok UniversityWalking and Cardiorespiratory Endurance Walking and Reduced Risk for CARDIOVAS- Cular DiseaseWalking and Injuries Walking and Stress ReductionReferences Exercise Intensity Exercise GuidelinesWorkout Guidelines Suggested Stretches Page Part List -MODEL NO. RBTL14600 Qty DescriptionHOW to Order Replacement Parts Exploded DRAWING-Model No. RBTL14600 105 116 108 118 Limited Warranty