Reebok Fitness RBTL19605.0 manual Distance

Follow your progress with the matrix and the

6 displays.

The matrix—When the manual mode is se- lected, the matrix will show a track that rep- resents 1/4 mile. As you exercise, the indi-

cators around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in suc- cession.

The Incline display— This display will show the incline level of the treadmill.

The Time display—If no goals were set, this display will show the elapsed time. If a goal was set, the display

will show the time re-

maining in your workout. Note: When a program is selected (except for the first heart rate program), the display will show the time remaining in the pro- gram.

The Distance

display—If no goals were set, this display will show the distance

that you have walked or run. If a goal was

set, the display will show the distance still to be walked or run during your workout. Note: When a preset program or a custom program is selected, the display will show the distance still to be walked or run during the program.

The Calories display—If no goals were set, this display will show the approxi- mate number of calo-

ries you have burned. If a goal was set, the dis- play will show the number of calories still to be burned during your workout. Note: When a preset program or a custom program is selected, the dis- play will show the number of calories still to be burned during the program.

The Pulse display— This display will show your heart rate when you use the handgrip pulse sensor or the chest pulse sensor.

The Speed display— This display will show the speed of the walk- ing belt.

Note: The console can

display speed and dis- tance in either miles or kilometers. To deter-

mine which unit of mea- surement is selected,

hold down either of the Stop buttons while insert- ing the key into the console. An “E” for English miles or an “M” for metric kilometers will appear in the Calories display. Press the Speed increase button to change the unit of measurement. When the desired unit of measurement is selected, re- move the key and then reinsert it.

To reset the displays, press either of the Stop but- tons, remove the key, and then reinsert the key.

If a workout goal was set, the walking belt will au- tomatically slow to a stop when the goal is reached. If two workout goals were set, the walk- ing belt will stop when both goals are reached.