Reebok Fitness RBTL19605.0 manual Distance

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Follow your progress with the matrix and the

6 displays.

The matrix—When the manual mode is se- lected, the matrix will show a track that rep- resents 1/4 mile. As you exercise, the indi-

cators around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in suc- cession.

The Incline display— This display will show the incline level of the treadmill.

The Time display—If no goals were set, this display will show the elapsed time. If a goal was set, the display

will show the time re-

maining in your workout. Note: When a program is selected (except for the first heart rate program), the display will show the time remaining in the pro- gram.

The Distance

display—If no goals were set, this display will show the distance

that you have walked or run. If a goal was

set, the display will show the distance still to be walked or run during your workout. Note: When a preset program or a custom program is selected, the display will show the distance still to be walked or run during the program.

The Calories display—If no goals were set, this display will show the approxi- mate number of calo-

ries you have burned. If a goal was set, the dis- play will show the number of calories still to be burned during your workout. Note: When a preset program or a custom program is selected, the dis- play will show the number of calories still to be burned during the program.

The Pulse display— This display will show your heart rate when you use the handgrip pulse sensor or the chest pulse sensor.

The Speed display— This display will show the speed of the walk- ing belt.

Note: The console can

display speed and dis- tance in either miles or kilometers. To deter-

mine which unit of mea- surement is selected,

hold down either of the Stop buttons while insert- ing the key into the console. An “E” for English miles or an “M” for metric kilometers will appear in the Calories display. Press the Speed increase button to change the unit of measurement. When the desired unit of measurement is selected, re- move the key and then reinsert it.

To reset the displays, press either of the Stop but- tons, remove the key, and then reinsert the key.

If a workout goal was set, the walking belt will au- tomatically slow to a stop when the goal is reached. If two workout goals were set, the walk- ing belt will stop when both goals are reached.

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Contents Model No. RBTL19605.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Bolts Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingTreadmill Operation HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt HOW to Turn on the Power Features of the ConsoleHOW to USE the Manual Mode Distance Measure your heart rate if desired Select a preset program HOW to USE a Preset ProgramAdjust the program settings if desired Press the Start button to start the programFollow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program Put on the chest pulse sensor HOW to USE a Heart Rate ProgramSelect a heart rate program Follow your progress with the displays HOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop ViewProblem The chest pulse sensor does not function properly Problem The walking belt slows when walked onExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0107AModel No. RBTL19605.0 ExplodedExploded DRAWING-Model No. RBTL19605 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL19605.0 specifications

The Reebok Fitness RBTL19605.0 is a compact and versatile fitness tool designed to elevate your workout routine. With its ergonomically crafted features, it caters to individuals seeking an effective solution for strength training and cardio exercises in a home or gym setting.

One of the standout features of the RBTL19605.0 is its adjustable resistance levels. It incorporates a smooth resistance system which allows users to customize their workouts based on their fitness level and goals. Whether you are a beginner or advanced athlete, you can tailor your sessions accordingly, enhancing your workout efficiency.

The RBTL19605.0 is constructed with a robust and durable frame, ensuring stability during use. The non-slip footplates provide extra safety, allowing you to focus on your form without the worry of slips or accidents. This model is designed with user comfort in mind, featuring padded handles that ensure a secure grip during high-intensity training.

Another significant aspect of the RBTL19605.0 is its compact design. This feature makes it ideal for small spaces, allowing users to integrate it into their home gym setups without the hassle of bulky equipment. The lightweight structure also enables easy storage, making it convenient to set aside when not in use.

In terms of versatility, the RBTL19605.0 supports a wide range of exercises. It facilitates cardio workouts, strength-building routines, and even rehabilitation exercises, making it an excellent choice for various fitness enthusiasts. This multifunctionality is complemented by its user-friendly interface, allowing seamless transitions between different exercises.

The Reebok Fitness RBTL19605.0 is not just about functionality; it also emphasizes performance tracking. Though compact, it includes a basic digital display that tracks time, calories burned, and repetitions. These metrics can help users monitor their progress and adjust their fitness programs as needed.

In conclusion, the Reebok Fitness RBTL19605.0 combines durability, versatility, and user-friendly features to provide an all-in-one solution for fitness enthusiasts. Whether you're looking to enhance your fitness routine, undertake a new workout challenge, or simply maintain a healthy lifestyle, this product is equipped to meet your personal training needs.