Reebok Fitness RBTL19605.0 manual Information MODE/DEMO Mode, HOW to Adjust the Cushioning System

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THE INFORMATION MODE/DEMO MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been used and the total number of miles that the walk- ing belt has moved. The information mode also allows you to select miles or kilometers as the unit of mea- surement for speed and distance. In addition, the infor- mation mode allows you to turn on and turn off the demo mode.

To select the information mode, hold down either of ei- ther of the Stop buttons while inserting the key into the console. When the information mode is selected, the following information will be shown:

The Time display will show the total number of hours the treadmill has been used.

The Distance display will show the total number of miles or kilometers that the walking belt has moved.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re- duces the impact as you walk or run on the treadmill. To increase the firmness of the walking platform, slide the cushion handles (only the right side is shown) to- ward the rear of the treadmill. To decrease the firm- ness, slide the cushion handles toward the front of the treadmill. Note: Make sure both handles are set at the same cushion level. The faster you run on the treadmill, or the more you weigh, the firmer the walking platform should be.

Decrease

Increase

Cushion Handle

An “E” for English miles or an “M” for metric kilometers will appear in the Calories display. Press the Speed in- crease button to change the unit of measurement if de- sired.

IMPORTANT: The Pulse display should be blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is in-

tended to be used only

when a treadmill is displayed in a store. When the con- sole is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will au- tomatically light in a preset sequence, although the buttons on the console will not operate. If a “d” appears in the Pulse display when the information mode is selected, press the Speed decrease button so the display is blank.

To exit the information mode, remove the key from the console.

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Contents Model No. RBTL19605.0 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Page Back Right Side Before YOU BeginAssembly Bolts Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Treadmill OperationPRE-LUBRICATED Walking Belt HOW to Turn on the Power Features of the ConsoleHOW to USE the Manual Mode Distance Measure your heart rate if desired Select a preset program HOW to USE a Preset ProgramAdjust the program settings if desired Press the Start button to start the programFollow your progress with the displays Select one of the custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Put on the chest pulse sensorSelect a heart rate program Follow your progress with the displays HOW to Adjust the Cushioning System Information MODE/DEMO ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop ViewProblem The chest pulse sensor does not function properly Problem The walking belt slows when walked onExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey Qty Description R0107AModel No. RBTL19605.0 ExplodedExploded DRAWING-Model No. RBTL19605 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

RBTL19605.0 specifications

The Reebok Fitness RBTL19605.0 is a compact and versatile fitness tool designed to elevate your workout routine. With its ergonomically crafted features, it caters to individuals seeking an effective solution for strength training and cardio exercises in a home or gym setting.

One of the standout features of the RBTL19605.0 is its adjustable resistance levels. It incorporates a smooth resistance system which allows users to customize their workouts based on their fitness level and goals. Whether you are a beginner or advanced athlete, you can tailor your sessions accordingly, enhancing your workout efficiency.

The RBTL19605.0 is constructed with a robust and durable frame, ensuring stability during use. The non-slip footplates provide extra safety, allowing you to focus on your form without the worry of slips or accidents. This model is designed with user comfort in mind, featuring padded handles that ensure a secure grip during high-intensity training.

Another significant aspect of the RBTL19605.0 is its compact design. This feature makes it ideal for small spaces, allowing users to integrate it into their home gym setups without the hassle of bulky equipment. The lightweight structure also enables easy storage, making it convenient to set aside when not in use.

In terms of versatility, the RBTL19605.0 supports a wide range of exercises. It facilitates cardio workouts, strength-building routines, and even rehabilitation exercises, making it an excellent choice for various fitness enthusiasts. This multifunctionality is complemented by its user-friendly interface, allowing seamless transitions between different exercises.

The Reebok Fitness RBTL19605.0 is not just about functionality; it also emphasizes performance tracking. Though compact, it includes a basic digital display that tracks time, calories burned, and repetitions. These metrics can help users monitor their progress and adjust their fitness programs as needed.

In conclusion, the Reebok Fitness RBTL19605.0 combines durability, versatility, and user-friendly features to provide an all-in-one solution for fitness enthusiasts. Whether you're looking to enhance your fitness routine, undertake a new workout challenge, or simply maintain a healthy lifestyle, this product is equipped to meet your personal training needs.