Reebok Fitness RCTL09707.0 manual Operation and Adjustment, PRE-LUBRICATED Walking Belt

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor call the telephone number on the front cover of this man- ual.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding

plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

Surge Suppressor

Grounding Pin

Grounding Pin

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Call TOLL-FREE QUESTIONS?Model No. RCTL09707.0 Serial No Mon.-Fri., 800 until 1700 EST excluding holidaysTable of Contents Important Precautions Page Power Lines Ground Standoff Clamp Service Insulators Before YOU Begin Firmly tighten the Extension Leg Bolts AssemblyMake sure that the power cord is unplugged Firmly tighten the Extension Leg Bolts Sleeve to make sure it is locked into place Pinched Start all four Console Bolts and then tighten themPage 105 HOW to Connect AN External Source Using a Catv Cable HOW to Connect AN AntennaHOW to Connect a 75 OHM Catv Cable HOW to Connect a DVD Player or a VCRPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Manual Console Diagram Features of the ConsoleTelephone number on the front cover of this HOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Select one of the fourteen preset programs Press the Start button to start the programHOW to USE a Pulse Program See on HOW to Create a Custom Program Select one of the four custom programsHOW to USE a Custom Program HOW to USE AN Ifit Card HOW to USE the Stereo Sound System HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select the desired channelInformation Mode Press the Power button again and add or re- move channelsOptional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Problem Television reception is poor Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches R1207A Qty DescriptionQty Exploded Drawing A-Model No. RCTL09707.0 R1207A Exploded Drawing B-Model No. RCTL09707.0 R1207A Exploded Drawing C-Model No. RCTL09707.0 Exploded Drawing D-Model No. RCTL09707.0 R1207A Ordering Replacement Parts Limited Warranty