Reebok Fitness RBTL67708.1 manual Console Diagram Features of the Console

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CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of features designed to make your workouts more effec- tive and enjoyable. When the manual mode of the con- sole is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you ex- ercise, the console will display continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional chest pulse sensor (see page 20 for information on the optional chest pulse sensor).

In addition, the console features twelve preset work- outs—three aerobic workouts, three performance work- outs, and six weight loss workouts. Each workout auto- matically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can also create your own custom workouts.

The console also features the new iFit interactive workout system. The iFit system enables the console to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals. For example, lose unwanted pounds with the 8- week Weight Loss workout, or train for a long-distance run with the Marathon workout. iFit workouts automati- cally control the treadmill while the voice of a personal

trainer coaches you and motivates you through every step of your workout. iFit cards are available sepa- rately. To purchase iFit cards at any time, call the telephone number on the front cover of this man- ual or go to www.iFit.com. iFit cards are also avail- able at select stores.

You can even listen to your favorite workout music or audio books with the consoleʼs sound system while you exercise. This product has been designed specifi- cally to work with iPod and has been certified by the developer to meet Apple performance standards.

To turn on the power, see page 14. To use the man- ual mode, see page 14. To use a preset workout, see page 16. To use the custom workout center, see page 17. To use the weight loss workout cen- ter, see page 18. To use the sound system, see page 18. To use an iFit card, see page 19. To use the information mode, see page 20.

IMPORTANT: If there is a sheet of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time the tread- mill is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24).

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Contents Model No. RBTL67708.1 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Pulse sensor is not a medical device Important PrecautionsVarious factors, including the users move Page Before YOU Begin Assembly Do not fully fold the Frame yet Make sure that the power cord is unpluggedOvertighten the Nut the Wheel must turn Freely Right Upright do not fully tighten the Bolts Yet With a second Bolt Spacer 82, 3/8 x 4 Bolt 3/8 Star WasherNot fully fold the Frame yet Bolts yet See assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts Raise the Frame 52 to the position shown Be careful not to pinch the wires. ReattachThis step is completed HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Monitor your progress with the displays. The matrix-When youStart the walking belt HOW to USE a Preset WorkoutSelect the Custom Workouts Center HOW to USE the Custom Workouts CenterSelect a weight loss workout HOW to USE the Weight Loss Workouts CenterHOW to USE the Sound System Monitor your progress with the displays. See onInsert an iFit card and select a workout HOW to USE AN Ifit CardOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Knob is locked in the storage positionProblem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on Problem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Description Part LIST-Model No. RBTL67708.1Black Wire, M/F Exploded Drawing A-Model No. RBTL67708.1 R0210A Exploded Drawing B-Model No. RBTL67708.1 R0210A Exploded Drawing C-Model No. RBTL67708.1 R0210A Exploded Drawing D-Model No. RBTL67708.1 R0210A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

RBTL67708.1 specifications

The Reebok Fitness RBTL67708.1 is a versatile and innovative exercise machine designed for fitness enthusiasts of all levels. This equipment combines efficiency with user-friendly features, making it an excellent choice for home workouts or gym environments.

One of the standout features of the RBTL67708.1 is its compact design, making it suitable for users who may have limited space. Despite its smaller footprint, it does not compromise on functionality. The machine is strategically designed to allow for a diverse range of exercises, targeting various muscle groups and promoting overall fitness.

The RBTL67708.1 incorporates advanced technology to enhance the user experience. Its digital display provides real-time feedback on key metrics such as time, speed, distance, and calories burned. This information is crucial for users looking to track their progress and set personal fitness goals. Moreover, the machine is equipped with built-in workout programs that cater to different fitness levels, from beginners to advanced users. These programs provide structured guidance, ensuring that workouts remain challenging and effective.

Another significant characteristic of the RBTL67708.1 is its adjustable settings. Users can modify resistance levels easily, tailoring their workouts to their fitness levels or specific training goals. This adaptability not only makes the machine suitable for a wide range of users but also allows for progressive overload, which is essential for muscle growth and strength development.

Comfort is also a priority in the design of the Reebok Fitness RBTL67708.1. The ergonomically designed handles offer a comfortable grip, while the seat provides ample support during workouts. This thoughtful design minimizes the risk of injury and enhances performance, allowing users to focus fully on their routines.

Durability is another key characteristic of this fitness machine. Built with high-quality materials, the RBTL67708.1 is designed to withstand rigorous use, ensuring longevity and performance over time.

In summary, the Reebok Fitness RBTL67708.1 is an impressive piece of fitness equipment that combines a compact design with advanced technology. Its adjustable features, comfortable construction, and variety of workout programs make it an essential tool for anyone looking to enhance their fitness journey. Whether you are just starting out or are an experienced athlete, the RBTL67708.1 supports a broad range of fitness goals and delivers a reliable workout experience.