Reebok Fitness RBTL67708.1 manual HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 12). Next, locate the reset/off circuit breaker on

the treadmill frame near the Reset power cord. Make sure that

the circuit breaker is in the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 20 to turn off the demo mode.

Next, stand on the foot rails

 

of the treadmill. Locate the

Key

clip attached to the key

(see the drawing at the

 

right), and slide the clip se-

Clip

curely onto the waistband

of your clothes. Then, insert

 

the key into the console. After a moment, the displays

will light. IMPORTANT: In an emergency situation,

the key can be pulled from the console, causing

the walking belt to slow to a stop. Test the clip by

carefully taking a few steps backward; if the key is

not pulled from the console, adjust the position of

the clip.

 

Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected or to change the unit of measure- ment, see THE INFORMATION MODE on page 20.

For simplicity, all instructions in this manual refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode.

Each time the key is inserted, the manual mode will be selected. If you have selected a workout, press the Aerobic Workouts or Performance Workouts button repeatedly until only zeros appear in the display. Note: Make sure that an iFit card is not inserted into the iFit slot.

3.Start the walking belt and adjust the speed.

To start the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons next to the Start but- ton. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. If you press one of the numbered Quick Speed buttons, the walking belt will gradually increase in speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

4.Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase and decrease buttons or one of the numbered Quick Incline buttons. Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. RBTL67708.1 Serial No On the WEBTable of Contents Various factors, including the users move Important PrecautionsPulse sensor is not a medical device Page Before YOU Begin Assembly Overtighten the Nut the Wheel must turn Freely Make sure that the power cord is unpluggedDo not fully fold the Frame yet Not fully fold the Frame yet With a second Bolt Spacer 82, 3/8 x 4 Bolt 3/8 Star WasherRight Upright do not fully tighten the Bolts Yet Bolts yet See assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts This step is completed Be careful not to pinch the wires. ReattachRaise the Frame 52 to the position shown PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModeMonitor your progress with the displays. The matrix-When you Measure your heart rate if desiredHOW to USE a Preset Workout Start the walking beltHOW to USE the Custom Workouts Center Select the Custom Workouts CenterHOW to USE the Sound System HOW to USE the Weight Loss Workouts CenterSelect a weight loss workout Monitor your progress with the displays. See onHOW to USE AN Ifit Card Insert an iFit card and select a workoutInformation Mode Optional Chest Pulse SensorHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Move the Treadmill Knob is locked in the storage positionCompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Problem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. RBTL67708.1 Key No. Qty DescriptionBlack Wire, M/F Exploded Drawing A-Model No. RBTL67708.1 R0210A Exploded Drawing B-Model No. RBTL67708.1 R0210A Exploded Drawing C-Model No. RBTL67708.1 R0210A Exploded Drawing D-Model No. RBTL67708.1 R0210A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

RBTL67708.1 specifications

The Reebok Fitness RBTL67708.1 is a versatile and innovative exercise machine designed for fitness enthusiasts of all levels. This equipment combines efficiency with user-friendly features, making it an excellent choice for home workouts or gym environments.

One of the standout features of the RBTL67708.1 is its compact design, making it suitable for users who may have limited space. Despite its smaller footprint, it does not compromise on functionality. The machine is strategically designed to allow for a diverse range of exercises, targeting various muscle groups and promoting overall fitness.

The RBTL67708.1 incorporates advanced technology to enhance the user experience. Its digital display provides real-time feedback on key metrics such as time, speed, distance, and calories burned. This information is crucial for users looking to track their progress and set personal fitness goals. Moreover, the machine is equipped with built-in workout programs that cater to different fitness levels, from beginners to advanced users. These programs provide structured guidance, ensuring that workouts remain challenging and effective.

Another significant characteristic of the RBTL67708.1 is its adjustable settings. Users can modify resistance levels easily, tailoring their workouts to their fitness levels or specific training goals. This adaptability not only makes the machine suitable for a wide range of users but also allows for progressive overload, which is essential for muscle growth and strength development.

Comfort is also a priority in the design of the Reebok Fitness RBTL67708.1. The ergonomically designed handles offer a comfortable grip, while the seat provides ample support during workouts. This thoughtful design minimizes the risk of injury and enhances performance, allowing users to focus fully on their routines.

Durability is another key characteristic of this fitness machine. Built with high-quality materials, the RBTL67708.1 is designed to withstand rigorous use, ensuring longevity and performance over time.

In summary, the Reebok Fitness RBTL67708.1 is an impressive piece of fitness equipment that combines a compact design with advanced technology. Its adjustable features, comfortable construction, and variety of workout programs make it an essential tool for anyone looking to enhance their fitness journey. Whether you are just starting out or are an experienced athlete, the RBTL67708.1 supports a broad range of fitness goals and delivers a reliable workout experience.
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