Reebok Fitness RBTL79607.1 manual Time/Pace

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4.Change the incline of the treadmill as desired. To change the incline of

the treadmill, press the Incline increase and de- crease buttons. Each time you press a button, the incline will change

by 0.5%. To change the incline setting quickly, press one of the five numbered incline buttons. Note: After you press the buttons, it may take a moment for the treadmill to reach the selected in- cline setting.

5.Follow your progress with the matrix and the displays.

The matrix—When the manual mode is se- lected, the matrix will show a track that repre- sents 1/4 mile. As you exercise, the indicators

around the track will light in succession until the entire track is lit. The track will then darken and the indicators will again begin to light in succession.

The Time/Pace

display—This display will show the elapsed time. Note: When a classic workout or a weight loss workout is selected, the

display will show the time remaining in the workout. The display will also show your pace in minutes per mile whenever the speed of the walking belt changes.

The Distance display— This display will show the distance that you have walked or run.

The Calories/Pulse dis- play—This display will show the approximate number of calories you have burned. The dis- play will also show your

heart rate when you use the handgrip pulse sensor (see step 6 on page 15). In addition, the display will show the incline level of the treadmill each time the incline level changes.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. RBTL79607.1 Serial No On the WEBTable of Contents Important Precautions Pulse sensor is not a medical devicePage Before YOU Begin Assembly Make sure that the power cord is unpluggedPage Before tightening either of them Wire Harnesses 73, 119 are not pinched Pull on the sleeve to make sure that it is locked into place PRE-LUBRICATED Walking Belt Operation and Adjustment HOW to Plug in the Power Cord Console Diagram Features of the ConsoleInsert the key into the console HOW to Turn on the PowerHOW to USE the Manual Mode Time/Pace Measure your heart rate if desired Follow your progress with the matrix and the displays HOW to USE a Classic WorkoutSelect a classic workout Select a weight loss workout HOW to USE a Weight Loss WorkoutEnter your weight HOW to Create a Custom Workout Select one of the custom workoutsHOW to USE a Custom Workout Make sure that the audio wire is fully plugged Information ModeHOW to USE the Sound System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEImportant The treadmill is not TroubleshootingProblem The power turns off during use Compatible with GFCI-equipped outletsProblem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. RBTL79607.1 Qty DescriptionQty Exploded Drawing A-Model No. RBTL79607.1 R0709A Exploded Drawing B-Model No. RBTL79607.1 R0709A Exploded Drawing C-Model No. RBTL79607.1 R0709A Exploded Drawing D-Model No. RBTL79607.1 R0709A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty
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