Reebok Fitness RBTL11981 manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO SET UP THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 TREADMILL OPERATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 REEBOK UNIVERSITY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

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Contents Model No. RBTL11981 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power Refer to the drawing at the topHOW to USE the Manual Mode Time displayÑThis display shows the total HOW to USE the Speed Programs and the Incline ProgramsDISTANCE/LAPS displayÑThis display shows both the distance Walking belt and remove the keyFollow your progress with the LED displays If you selected an incline programTo start the program Whenkey. you are finished exercising, removeInformation Mode Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slips when walked on Problem The walking belt slows when walked onProblem The walking belt is off-center Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Part List Ñmodel NO. RBTL11981 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL11981 103 107 109 104 105 101 102 106 108 Limited Warranty

RBTL11981 specifications

The Reebok Fitness RBTL11981 is a versatile and innovative piece of fitness equipment designed to cater to a wide range of workout needs, making it a valuable addition to any home gym. Engineered for both beginner and advanced fitness enthusiasts, this model distinguishes itself through a blend of functionality, durability, and user-friendly design.

One of the standout features of the RBTL11981 is its compact and foldable design, allowing users to easily store the equipment when not in use. This is especially beneficial for those with limited space, as it can be stowed away effortlessly, ensuring that your workout area remains clutter-free. The lightweight construction does not compromise stability, providing a solid platform for various exercises.

The RBTL11981 is equipped with adjustable resistance levels, facilitating a tailored workout experience. Users can seamlessly increase or decrease the intensity of their exercises, making it suitable for different fitness levels and training goals. This adaptability ensures a more engaging workout, helping individuals to push their limits and achieve their fitness aspirations.

Another impressive characteristic of the Reebok RBTL11981 is its ergonomic design. The equipment provides optimal comfort during usage, with padded grips and a supportive surface that minimizes strain. This prioritization of user comfort allows for extended workout sessions without discomfort, promoting a more enjoyable exercise experience.

In terms of technology, the RBTL11981 boasts a built-in digital monitor that tracks key workout metrics such as time, distance, and calories burned. This feature not only helps users to monitor their progress but also fuels motivation by providing tangible results. Users can set and achieve personal fitness milestones, enhancing their overall workout journey.

Additionally, the Reebok RBTL11981 is constructed with high-quality materials, ensuring durability and longevity. It can withstand the rigors of regular use, making it a reliable companion for users committed to their fitness routines.

In summary, the Reebok Fitness RBTL11981 offers an array of features, including a foldable design, adjustable resistance, ergonomic comfort, advanced technology, and durable construction. This combination makes it an excellent choice for individuals looking to enhance their fitness regimen while maintaining convenience and efficiency in their workout space. Whether you are aiming for weight loss, muscle toning, or overall fitness improvement, the RBTL11981 is an impressive tool that aligns with diverse fitness goals.
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