Reebok Fitness RBTL11981 manual HOW to Fold and Move the Treadmill, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. Follow the steps below to fold the treadmill.

1.Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, slide the storage knob to the right and hold it. Raise the treadmill until the locking pin is aligned with the hole in the left handrail. Slowly release the storage knob so that the locking pin slides into the left handrail. Make sure that the locking pin is inserted into the left handrail.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85¡ Fahrenheit.

 

Open

Locking

 

Pin

 

Storage

Closed

Knob

 

Handrail

 

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the lock- ing pin is inserted into the left handrail.

1.Hold the handrails as shown and place one foot against the hood only in the location shown. Do not hold or push on the book holder or it may be damaged.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base and carefully lower the tread- mill until it is resting in the storage position.

Book Holder

HoodBase

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Contents Model No. RBTL11981 Serial No Customer HOT LineTable of Contents Important Precautions There is one decal Right Side Before YOU BeginLeft Side HOW to SET UP the Treadmill Performant Lubetm Walking Belt HOW to Plug in the Power CordTreadmill Operation Diagram of the Console Features of the ConsoleDiagram of the Console HOW to Turn on the Power Refer to the drawing at the topHOW to USE the Manual Mode Time displayÑThis display shows the total HOW to USE the Speed Programs and the Incline ProgramsDISTANCE/LAPS displayÑThis display shows both the distance Walking belt and remove the keyFollow your progress with the LED displays If you selected an incline programTo start the program Whenkey. you are finished exercising, removeInformation Mode Optional Chest Pulse Sensor HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useProblem The walking belt slips when walked on Problem The walking belt slows when walked onProblem The walking belt is off-center Walking and Cardiorespiratory Endurance Walking and Weight ReductionReebok University Walking and Reduced Risk for CARDIOVAS- Cular DiseaseReferences Walking and Stress ReductionWalking and Injuries Workout Guidelines Exercise GuidelinesExercise Intensity Suggested Stretches Part List Ñmodel NO. RBTL11981 Qty DescriptionHOW to Order Replacement Parts Exploded Drawingñmodel NO. RBTL11981 103 107 109 104 105 101 102 106 108 Limited Warranty

RBTL11981 specifications

The Reebok Fitness RBTL11981 is a versatile and innovative piece of fitness equipment designed to cater to a wide range of workout needs, making it a valuable addition to any home gym. Engineered for both beginner and advanced fitness enthusiasts, this model distinguishes itself through a blend of functionality, durability, and user-friendly design.

One of the standout features of the RBTL11981 is its compact and foldable design, allowing users to easily store the equipment when not in use. This is especially beneficial for those with limited space, as it can be stowed away effortlessly, ensuring that your workout area remains clutter-free. The lightweight construction does not compromise stability, providing a solid platform for various exercises.

The RBTL11981 is equipped with adjustable resistance levels, facilitating a tailored workout experience. Users can seamlessly increase or decrease the intensity of their exercises, making it suitable for different fitness levels and training goals. This adaptability ensures a more engaging workout, helping individuals to push their limits and achieve their fitness aspirations.

Another impressive characteristic of the Reebok RBTL11981 is its ergonomic design. The equipment provides optimal comfort during usage, with padded grips and a supportive surface that minimizes strain. This prioritization of user comfort allows for extended workout sessions without discomfort, promoting a more enjoyable exercise experience.

In terms of technology, the RBTL11981 boasts a built-in digital monitor that tracks key workout metrics such as time, distance, and calories burned. This feature not only helps users to monitor their progress but also fuels motivation by providing tangible results. Users can set and achieve personal fitness milestones, enhancing their overall workout journey.

Additionally, the Reebok RBTL11981 is constructed with high-quality materials, ensuring durability and longevity. It can withstand the rigors of regular use, making it a reliable companion for users committed to their fitness routines.

In summary, the Reebok Fitness RBTL11981 offers an array of features, including a foldable design, adjustable resistance, ergonomic comfort, advanced technology, and durable construction. This combination makes it an excellent choice for individuals looking to enhance their fitness regimen while maintaining convenience and efficiency in their workout space. Whether you are aiming for weight loss, muscle toning, or overall fitness improvement, the RBTL11981 is an impressive tool that aligns with diverse fitness goals.