Display Console Descriptions, Message Center

2.2DISPLAY CONSOLE DESCRIPTIONS

AMESSAGE CENTER: This window displays step-by-step instructions for setting up a work- out. During a workout, it displays calories, distance, time, incline, speed, and heart rate. Additionally, the MESSAGE CENTER displays calories per hour, METS, Watts, pace in min- utes per mile/kilometer, and distance climbed, if enabled to do so in the Manager’s Configuration. See Section 5.1, titled Entering and Using the Manager’s Configuration.

BTIME, INCLINE, and SPEED ARROW keys: Press these keys to increase or decrease the workout time, the incline of the treadmill deck, or the striding belt speed.

CCLEAR key: Press this key once to clear data not yet entered. Press twice in succession, while programming, to reset the treadmill and restart the programming sequence.

ENTER key: Press this key to confirm entries of workout setup values, as displayed in the

MESSAGE CENTER.

DWORKOUT SELECTION ARROW keys: When setting up a workout, use these keys to scroll through workout options as they appear in the MESSAGE CENTER. Also, use these keys set up workouts or “Manager’s Configuration” options.

EQUICK START: Press this key to begin a manual workout immediately, without having to select a workout program. Once the workout is in progress, use the ARROW KEYS to change the intensity level or workout duration as desired.

COOL DOWN: Press this key to begin an automatically customized workout cool-down.

PAUSE: Press this key to stop the belt and hold the current workout. Continue the workout by pressing the PAUSE key a second time or by pressing the ENTER key.

The Life Fitness Treadmill is equipped with a manual emergency stop system. Use either of the two features described below to stop the treadmill immediately.

FA circular-shaped STOP magnet is located on the left side of the panel below the display console. A cord with a clip is attached to this button. Before starting a workout, attach the clip to clothing. To stop the striding belt on the treadmill, pull the cord, removing the magnet from the console. Replace the magnet to reset the system.

GA circular-shaped STOP button is located on the right side of the panel below the display console. Press the button to stop the striding belt and end the current workout.