Life Fitness 93T operation manual

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This Operation Manual describes the functions of the following products:

Life Fitness Treadmill:

93T

See "Specifications" in this manual for product specific features.

Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program, particularly if the user has a family history of high blood pres- sure or heart disease, or is over the age of 45, or smokes, has high cholesterol, is obese, or has not exercised regularly in the past year.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath, he or she must stop immediately.

Life Fitness recommande FORTEMENT de consulter un médecin pour subir un examen médical complet avant de commencer tout programme d'exercice, et tout particulièrement si l'utilisateur a des antécédents familiaux d'hypertension ou de troubles cardiaques, s'il a plus de 45 ans, s'il fume, s'il a du cholestérol, s'il est obèse ou n'a pas fait d'exercice régulièrement depuis un an.

Si, pendant l'utilisation de l'appareil, l'utilisateur ressent un malaise, des vertiges, des douleurs ou des difficultés à respirer, il doit s'arrêter immédiatement.

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Contents 93T Treadmill Corporate Headquarters International OfficesPage Table of Contents Life Fitness 93T Treadmill Specifications 93T Important Safety Instructions Getting StartedFor Future Reference Consignes DE Sécurité Importantes DémarrageConserver CES Instructions Pour Tout Usage Ultérieur Setup HOW to Position and Stabilize the Life Fitness Treadmill Fitness Networking Power Cord Routing Display Console Display Console OverviewDisplay Console Descriptions Message CenterReading Rack and Accessory Trays WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Using the Workouts WorkoutsWorkout Overviews Workout Descriptions ManualRandom FIT Test Inactive Active Very Active Rating 20-29 30-39 40-49 50-59 60+ Maximizing Workouts on a Life Fitness Treadmill Logging on to the Network MANAGER’S Configuration Entering and Using the MANAGER’S ConfigurationConfiguration Settings Configuration Factory Setting Default DescriptionCreating a Start Message User Language Select Service and Technical Data Preventative Maintenance TipsPreventative Maintenance Schedule Weekly Monthly Quarterly BI-ANNUAL AnnualTroubleshooting the Treadmill Malfunction Probable Cause Corrective ActionMalfunction Probable Cause Corrective Action Troubleshooting the Treadmill Troubleshooting the Optional Heart Rate Chest Strap Heart Rate Reading is Erratic or Absent EntirelyHOW to Adjust and Tension the Striding Belt Tensioning AN Existing Striding Belt HOW to Obtain Product Service Specifications Life Fitness 93T Treadmill SpecificationsLife Fitness World Headquarters
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