Life Fitness 01.17.12 8860701 REV A-3 owner manual Life Fitness Treadmill

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LIFE FITNESS TREADMILL

Owner’s Manual

01.17.12 8860701 REV A-3

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Contents Life Fitness Treadmill International Offices Corporate HeadquartersPage Table of Contents FTR Life Fitness Treadmill Important Safety Instructions Page Life Fitness Treadmill Overview Unpacking AssemblyComponent List & Hardware Star Washer Flat Washer M8 X 15MM Bolt M8 X 60MM BoltInstalling Uprights Installing the Console Assembly Attaching the Power Cord Installing the HandrailsTightening the Screws Frequency Hz SetupFolding and Unfolding the Treadmill Console and Activity Zone Overview Activity Zone USB Message Center Console DisplaysIPOD Target Heart Rate Display Heart Rate Center Heart Rate DisplayWorkout Profile Display Row Target Heart RateCalorie Display Results Center Distance DisplayIncline Display Difficulty Level Incline Level Time DisplayWorkout Overviews Page Lower Half of Range Upper Half of Range Suggested Exertion Levels Inactive Active Very ActiveRating 60+ MenWomen How to save your treadmill workout data onto your USB How to begin a workout from your USBVirtual Trainer Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Settings Menu Belt Lube Timer Wireless Heart RateBrightness ContrastTroubleshooting 11SERVICE and Technical DataProblem HOW to Adjust and Tension the Striding Belt Monthly Preventive Maintenance TipsLubricating the Walking Belt HOW to Obtain Product Service Using and Testing the Safety Stop Pull CordPhysical Dimensions Unfolded Folded SpecificationsShipping Dimensions Life Fitness Warranty InformationChanges in Warranty not Authorized