Life Fitness 01.17.12 8860701 REV A-3 owner manual Settings Menu

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10 SETTINGS MENU

10.1SETTINGS

The Settings menu can be accessed by pressing the SETTINGS Key when in the SELECT WORKOUT screen. Upon entering the Settings menu, the screen will display “SETTINGS MENU”.

Scroll through the Settings options using the NAVIGATION BUTTONS.

Adjust the Settings items with the UP and DOWN arrow keys.

Use the ENTER key or LEFT / RIGHT arrow keys to save modifications and move to the next option.

Use the RESET key to exit the Settings menu.

10.2SETTINGS MENU STATES AND SELECTION OPTIONS

1.Units

Changes the unit of measure for speed and distance.

Selection options are: ENGLISH (miles and miles per hour) or METRIC (kilometers or kilometers per hour).

2.Set Time

Set the date and time plus the time zone for workout tracking on the Life Fitness Virtual Trainer web site. Date and time are your local time. Time Zone is based on your location compared to Greenwich Mean Time.

Major Cities

Time Zone Values

 

London

0

 

New York City

-4

Time is only used for Virtual trainer data transfer

Minneapolis

-5

through the USB.

Los Angeles

-7

 

Hong Kong

+8

 

Berlin

+2

 

3.Beeps

Turns ON or OFF the audio feedback.

Selection options are: ON or OFF.

4. Pace

Turns ON or OFF the Pace display in the message center.

Selection options are: ON or OFF.

5.Statistics

Shows the total hours and distance accumulated on the treadmill.

Press ENTER to show statistics.

6.Software Version

Shows the software version and part number.

Press ENTER to show software version and build date.

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Contents Life Fitness Treadmill Corporate Headquarters International OfficesPage Table of Contents FTR Life Fitness Treadmill Important Safety Instructions Page Life Fitness Treadmill Overview Component List & Hardware AssemblyUnpacking Star Washer Flat Washer M8 X 15MM Bolt M8 X 60MM BoltInstalling Uprights Installing the Console Assembly Tightening the Screws Installing the HandrailsAttaching the Power Cord Setup Frequency HzFolding and Unfolding the Treadmill Console and Activity Zone Overview Activity Zone IPOD Console DisplaysUSB Message Center Workout Profile Display Heart Rate Center Heart Rate DisplayTarget Heart Rate Display Row Target Heart RateIncline Display Results Center Distance DisplayCalorie Display Difficulty Level Incline Level Time DisplayWorkout Overviews Page Suggested Exertion Levels Inactive Active Very Active Lower Half of Range Upper Half of RangeWomen MenRating 60+ Virtual Trainer How to begin a workout from your USBHow to save your treadmill workout data onto your USB WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseSettings Menu Brightness Wireless Heart RateBelt Lube Timer Contrast11SERVICE and Technical Data TroubleshootingProblem HOW to Adjust and Tension the Striding Belt Lubricating the Walking Belt Preventive Maintenance TipsMonthly Using and Testing the Safety Stop Pull Cord HOW to Obtain Product ServiceShipping Dimensions SpecificationsPhysical Dimensions Unfolded Folded Warranty Information Life FitnessChanges in Warranty not Authorized