Life Fitness 01.17.12 8860701 REV A-3 owner manual Table of Contents

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TABLE OF CONTENTS

 

1.

Important Safety Instructions

.5

2.

Life Fitness Treadmill Overview

.7

3.

Assembly

.8

3.1

Unpacking

.8

3.2

Component List & Hardware

.8

3.3

Installing Uprights

.9

3.4

Installing the Console Assembly

10

3.5

Installing the Handrails

11

3.6

Tightening the Screws

11

3.7

Attaching the Power Cord

11

4.

Setup

12

5.

Console and Activity Zone Overview

14

6.

Console Displays

16

7.

Workout Overviews

19

8.

Virtual Trainer

23

9.

Heart Rate Zone Training® Exercise

24

9.1

Why Heart Rate Zone Training® Exercise?

24

9.2

Heart Rate Monitoring

24

10.

Settings Menu

25

10.1

Settings

25

10.2

Settings Menu States and Selection Options

25

11.

Service and Technical Data

27

11.1

Troubleshooting

27

11.2

How to Adjust and Tension the Striding Belt

29

11.3

Preventive Maintenance Tips

30

11.4

Using and Testing the Safety Stop Pull Cord

31

11.5

How to Obtain Product Service

31

12.

Specifications

32

13.

Warranty Information

33

© 2010 Life Fitness, a division of Brunswick Corporation. All rights reserved.

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Contents Life Fitness Treadmill Corporate Headquarters International OfficesPage Table of Contents FTR Life Fitness Treadmill Important Safety Instructions Page Life Fitness Treadmill Overview Assembly UnpackingComponent List & Hardware Star Washer Flat Washer M8 X 15MM Bolt M8 X 60MM BoltInstalling Uprights Installing the Console Assembly Attaching the Power Cord Installing the HandrailsTightening the Screws Setup Frequency HzFolding and Unfolding the Treadmill Console and Activity Zone Overview Activity Zone USB Message Center Console DisplaysIPOD Heart Rate Center Heart Rate Display Target Heart Rate DisplayWorkout Profile Display Row Target Heart RateResults Center Distance Display Calorie DisplayIncline Display Difficulty Level Incline Level Time DisplayWorkout Overviews Page Suggested Exertion Levels Inactive Active Very Active Lower Half of Range Upper Half of RangeRating 60+ MenWomen How to save your treadmill workout data onto your USB How to begin a workout from your USBVirtual Trainer WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseSettings Menu Wireless Heart Rate Belt Lube TimerBrightness Contrast11SERVICE and Technical Data TroubleshootingProblem HOW to Adjust and Tension the Striding Belt Monthly Preventive Maintenance TipsLubricating the Walking Belt Using and Testing the Safety Stop Pull Cord HOW to Obtain Product ServicePhysical Dimensions Unfolded Folded SpecificationsShipping Dimensions Warranty Information Life FitnessChanges in Warranty not Authorized