LifeSpan TR1200I manual TR800 / TR1200i

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Display Console Overview (Continued)

TR800 / TR1200i

The TR800 / TR1200i following

Incline: The level of belt incline ranging from 0-15 (TR1200i) and 0-12 (TR800)

handlebars

Pressing the Enter/Mode button during use will change heart rate to distance on

the TR800 / TR1200i and calories to steps on the TR1200i only

Step Count: (TR1200i only) If you participate in a daily or weekly step program you can use the Step Count window to follow the number of seps you have taken in your workout. Remember 10,000 steps per day is recommended by the Centers for Disease Control (CDC).

The TR1200i (only) will also show the following information This information will be used by the treadmill as part of the USB feature to save your workout information on the date and time of your workout.

.

console will read your name, sex, height, weight and age.

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Contents TR800 / TR1200i Page TR800 / TR1200i Page Manual, Preset 17, User Set-up 2, Heart Rate Control TR800 and TR1200i Folding Treadmills Treadmill Folding Treadmill Page TR800 / TR1200i Tools and Screws included in Hardware BagUnpacking Treadmill Handlebar Assembly Attach Console Assembly Assemble Console Components Attach the Back Cover Plate Lock Console AngleInstall safety key TR1200i only Set Time and Date Plug the power cord in and turn the treadmill onCut red tie strap and roll out of box Display Console Overview TR800 TR1200iTR800 / TR1200i TR1200i shown Starting in Manual Mode Operating Your TreadmillTR800 / TR1200i Custom User Set-up Programs Innovative Features TR1200i only Workout informationIncline Speed Moderate Interval 30 minute default Incline Speed Long Interval 40 minute defaultIncline Speed Fartlek 30 minute default 30 minute default Incline SpeedIncline Speed Ladder 30 minute default Incline Speed 20 minute default40 minute default Incline Speed Incline Speed 30 minute default Cleaning and Maintenance Belt LubricationBelt Tensioning Aligning the Running BeltMoving and Storage Folding the TreadmillUnfolding the Treadmill Troubleshooting 100 599En or Si 000Page TR800 / TR1200i Page Page Serial Number