LifeSpan TR1200I manual Operating Your Treadmill, Starting in Manual Mode

Page 18

Operating Your Treadmill

(TR1200i only)

quick speed

Starting in Manual Mode

- Press the Incline or Speed UP / DOWN buttons to scroll to the desired program.

Select Program Mode - with each program selection you can choose to run the program in the Incline Mode or the Speed Mode. Use the UP / DOWN arrows to make the selection then Press Enter. Set Program Level - There are 3 levels of intensity with each preset program (1 being the easiest

Use the UP / Down arrows to make the selection then Press Enter.

6.

UP / DOWN

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Contents TR800 / TR1200i Page TR800 / TR1200i Page Manual, Preset 17, User Set-up 2, Heart Rate Control TR800 and TR1200i Folding Treadmills Treadmill Folding Treadmill Page TR800 / TR1200i Tools and Screws included in Hardware BagUnpacking Treadmill Handlebar Assembly Attach Console Assembly Assemble Console ComponentsAttach the Back Cover Plate Lock Console AnglePlug the power cord in and turn the treadmill on Install safety key TR1200i only Set Time and DateCut red tie strap and roll out of box Display Console Overview TR800 TR1200iTR800 / TR1200i TR1200i shown Starting in Manual Mode Operating Your TreadmillTR800 / TR1200i Custom User Set-up Programs Innovative Features TR1200i only Workout informationIncline Speed Moderate Interval 30 minute default Incline Speed Long Interval 40 minute defaultIncline Speed Fartlek 30 minute default 30 minute default Incline SpeedIncline Speed Ladder 30 minute default Incline Speed 20 minute default40 minute default Incline Speed Incline Speed 30 minute default Cleaning and Maintenance Belt LubricationBelt Tensioning Aligning the Running BeltMoving and Storage Folding the TreadmillUnfolding the Treadmill Troubleshooting En or Si 100599 000Page TR800 / TR1200i Page Page Serial Number