HOW to SET UP the Console

Before using the treadmill for the first time, set up the console.

1.Connect to your wireless network.

Note: In order to access the Internet, download iFit workouts, and use other features of the console, you must be connected to a wireless network. See

HOW TO USE THE WIRELESS NETWORK MODE on page 25 to connect the console to your wireless network.

2.Check for firmware updates.

First, see step 1 on page 23 and step 2 on page 24 and select the maintenance mode. Then, see step 3 on page 24 and check for firmware updates.

3.Calibrate the incline system.

See step 4 on page 24 and calibrate the incline system of the treadmill.

4.Create an iFit account.

Touch the globe button near the lower-left corner of the screen and touch the iFit button.

Note: For information about navigating in the browser, see page 26. The browser will open to the iFit.com home page. Touch the Register button in the upper-right corner of the screen.

The browser will open to the iFit.com registration page. Select either the basic or the limitless plan. Note: For more information, read the details under each plan. If you have an activation code, select the limitless plan. Then, follow the prompts on the screen to sign up for your iFit plan.

5.Adjust the console angle and height.

Press the con- sole tilt buttons to adjust the angle of the console as desired.

Press the console lift adjustment buttons to adjust the height of

the console as desired.

You can save up to four console tilt and lift set- tings for different users of the treadmill. To save the current console tilt and lift setting, first press the Memory button, then immediately press one of the numbered User buttons.

To use a saved console tilt and lift setting, press one of the numbered User buttons after the con- sole is turned on.

The console is now ready for you to begin working out. The following pages explain the various workouts and other features that the console offers.

To use the manual mode, see page 16. To use an onboard workout, see page 18. To use a set-a-goal workout, see page 19. To create a user-defined workout, see page 20. To use a user-defined work- out, see page 21. To use an iFit workout, see page 22.

To use the equipment settings mode, see page 23. To use the maintenance mode, see page 24. To use the wireless network mode, see page 25. To use the stereo sound system, see page 26. To use the Internet browser, see page 26.

IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 29).